Showing results for "Islands" in Self-Help

Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.

In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.

Most of us devote a substantial percentage of our waking hours to making, spending, and having more. This desire to accumulate is natural. But when a bigger bank balance - or the things it can buy - becomes our animating purpose, disappointment generally follows.

More than just a beautiful paradise, Hawai'i has a rich culture, deeply rooted in tradition. Native Hawaiian and cultural expert Kainoa Daines has spent many years teaching visitors to the islands about this time-honored wisdom, and now he has teamed up with journalist Annie Daly to share that knowledge with you. Island Wisdom is an inspirational and rewarding journey through traditional Hawaiian teachings that have stood the test of time, from how to be pono (live a balanced life) to how to mālama 'āina (preserve and protect the land).

In his best-selling memoir, On The Road Less Traveled, Ed Hajim told the story of how he went from being a 3 year-old-boy kidnapped by his father (and then abandoned to foster care), to becoming a successful Wall Street executive and family man. The Island of the Four Ps, is a story told in two parts. The first is a modern fable, inspired by that experience, and the second is the author's personal story, which draws upon his own hard-won life lessons.

Superconscious Symbol Visualization to assist you to achieve a sense of self-containment, peace of mind, and regeneration. This program is based on Psychosynthesis, a technique used by many psychiatrists to generate positive change. The symbol created a new line of force in your psyche and can change inner attitudes and outer behavior. Produced with soothing New Age music.

Island Treasures began as a platform for caregivers with its guests sharing their stories to encourage, provide insights, and resources to support those in the midst of caregiving. With over 100 heartfelt episodes, it reminded caregivers they were not alone, as it uplifted voices of wisdom, empowerment, and compassion. In October 2025 Island Treasures enters a new chapter.This relaunched season explores life after caregiving—the transitions, transformations, and moments that follow with former caregivers sharing how they have transitioned into their next chapter. In addition to these ...

Audio recording of intimate natural sounds from Paradise Island. Gentle bubbles of rolling ocean waters, tropical birds singing, gentle breeze and tropical plants and trees all participate in this delicate celebration of life. A detailed and rich ambient background for meditation, relaxation or deep sleep.

Indian mynah is a small starling bird native to Asia. Mynah is fairly energetic in its lifestyle and vocalisations. They often can be seen in large groups around trees. Their natural habitat increased dramatically in recent years. From their traditional Asian terrain, they migrated to many tropical islands including Maldives, Seychelles, Canaries, Hawaii, St Helena and many others. Their vocalisations include croaks, squawks, chirps, clicks, whistles and even growls. This recording offers a chorus of these energetic birds from one of the tropical islands. This is a fairly busy and energetic birdsong.

Seaside and the sounds of ocean waves is one of the most relaxing experiences. Memories of holidays suddenly become alive and that perfect evening just after sunset when crickets start their gentle tunes. This audio recording features both those enigmatic ocean waves and relaxing evening song of seashore crickets.

Weekly sermons from Christ's Church Vancouver Island Canada. A Church where the exhausted, the grieving, the stuck, & the broken receive the Way of Jesus. The Way that works.

Leaving someday island is a podcast that talks about the ups and downs of life, business and current events.

just me and nami talking on the kitchen island

Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies. When stress makes you sick: The unobtrusive and sympathetic voice of Ute Hagedorn leads you in a fascinating atmosphere of soothing relaxation music, embedded in a sound of gentle sea noise, with waves rolling out on the sea beach and the call of seagulls through the NLP journey for deep relaxation on the mysterious sea beach of the anti-stress island.

Strip away the worries of everyday life and leave them behind. Set off and recharge with new strength on a beautiful island: Who would not? The guided imagery "Dream Island of Relaxation" leads to a sunny, peaceful island in the sea. There you experience nature and relaxation and make a surprising discovery. And who knows, maybe you will bring a valuable gift from your dream island?

'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...

To Man, From Island hopes to bring you fresh perspectives from throughout the Caribbean culture. And really be an outlet to folks with experiences that can help us to grow. Host Just Tru engages in conversations with people having ties to island life and gets their perspectives on coming from an island, business & branding, traveling & experiences, food & drinks, relationships (based on a song), and social perspectives.

Ein Liebesbrief an die komplexe und faszinierende Kraft des InnSæi, die Intuition, die in uns allen steckt. Das isländische Wort "InnSæi" steht für unseren inneren Guide, die Stimme unserer Seele. Und das Beste: Unser Körper trägt bereits alles in sich, um ein ausgeglicheneres Leben führen zu können. Auf persönlicher Ebene hilft uns InnSæi dabei, bessere Entscheidungen zu treffen, empathischer mit unseren Mitmenschen zu agieren und schönere Liebesbeziehungen eingehen zu können. Auf fachlicher Ebene unterstützt es uns bei dem Aneignen neuer Fähigkeiten und der besseren Nutzung der vorhandenen.

Indulge in the immersive serenity of Coastal Forest Rain. Experience the gentle crescendo and subsiding rhythm of raindrops, capturing the essence of a coastal forest in tropical Hawaii. Delicate echoes of birds and insects provide a subtle accompaniment, offering a tranquil auditory escape to the lush landscapes of the Hawaiian islands. Let the soothing sounds of nature transport you to a state of relaxation and bliss, creating a harmonious ambiance reminiscent of the tropical paradise.

Join Cindy Schwartz as she talks with new, working, and retired teachers about their rewarding moments in teaching. Highlighting the best of teaching 'Why I Teach' explores the moments that make teaching special.