Showing results for "It Is What It Is" in Self-Help

Our daily lives keep us so occupied that all we see in it is chaos and not the blessings that come with it. We see the problems that stand in our way and forget the ones we have crossed and moved on from. Isn't it! To understand life, we need to first value our life. In simpler words, we need to take care of our life. What if we raise both our kids and our own life simultaneously? When the author first met the enigmatic Dr Aditi, she was intrigued by her profound understanding of life and penned this book on her effective and easy way to adapt a plan for a happier life.

"I am a survivor of horrific physical and mental abuse inflicted on me by the one person in my life that was supposed to love and protect me and teach me right from wrong.... My journey to overcome my childhood demons was difficult and painful; but in the end, I realized that my past is what it is and it was up to me to decide my future. I realized that I needed to tell the rest of my story and show everyone what I endured to finally be able to sit back and say, 'It is what it is.'"

IT IS WHAT IT IS! is hosted by radio presenter Katie Sheehan and Aisling Unfiltered. Katie is a radio presenter known for honest, straight talking conversations about real life as it actually happens. Aisling is a well known TikTok creator with over 120,000 followers, recognised for saying what others are thinking and refusing to sugar coat lived experience. This podcast is about real life as it really is. The messy bits. The hard lessons. The things you only learn by going through it. They talk openly about what they have lived through, what has worked for them, what has not, and what they ...

The Ramblings about life, centered around three topics.

This inspiring audiobook contains six revolutionary essays exploring the relationship between spiritual experience and ordinary life—and the need for them to coexist within each of us. With essays on “cosmic consciousness” (including Alan Watts’ account of his own ventures into this...

Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...

Dare to move beyond “it is what it is” thinking and become an agent of love and redemption in your household, neighborhood, and workplace. “It is what it is”—a common phrase you hear and maybe even say yourself. But the truth is that there is not one square inch in the whole domain of...

Welcome to It Is What It Is! Unfiltered and unapologetic, author and speaker Michelle Dennis takes a seat on the couch with friends, celebrities, and experts to talk about the things that most people WON'T. From womanhood and sexuality to triggers and fake friends, join Michelle as she dives deep into the struggles that women face, the insane expectations from society & social media, and discusses when it's time to inspire change or when it simply "is what it is".

What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and missed appointments to emotional burnout and strained relationships. With humor, empathy, and real client stories, Robyn empowers you to take control of your space and your life. It’s not just about neat drawers or labeled bins—it’s about reclaiming your well-being and building systems that actually work for how your brain functions.

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

centered around discovering the truth behind the mind&world,while equipping you for a journey of self growth

Welcome to “It Is What It Is” podcast! We discuss any and all topics, sharing views, facts, opinions, perspectives, experiences & insights. The foundation of this platform is to invite all ways of thinking/life and although we may not agree with one another at times, we are not in anyway attempting to offend anyone. Some things are what they are & it is what it is! Follow, subscribe, & share your thoughts on all platforms! 

Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.

Hosted by Robert Vasquez. A podcast about a walk through life and breaking down all the experiences that come with that journey on the road to our success, whatever that may be for us. The destination will be in how much work you put in. You may or may not like the answer, but when it comes to Success.... It Is What It Is. This is a Success Podcast Network Media Production.

This podcast is about communication and our everyday lives. In this podcast, we will examine communication concepts and apply them to politics, culture and everyday living.

Welcome to my first podcast, I hope you enjoy listening to it!

In this inspiring series, David R. Hawkins, MD, PhD, presents enlightening information designed to elevate one's consciousness. An internationally renowned author and speaker on spiritually advanced states of consciousness, Dr. Hawkins speaks from the inner realization of the presence of God as Self. The impact of Dr. Hawkins' presence transcends the actual words. Yet the information, presented with unprecedented clarity, is, in itself, transformative.

Do you feel lost or stuck in your life or career that drains you? Are you wanting to find your purpose and create a meaningful and fulfilling career, doing what you LOVE, making the impact and income you want? Does a part of you know that you have so much potential, that so much more is possible for you, but you either don't have clarity about your next steps or you hold yourself back? Do you have a dream in your heart & soul that you're not going for because it's not "realistic"? ✨ Welcome to "What if it is possible?" - this podcast is for you! We're diving deep into psychology, inner and ...

Jairek Robbins, decorated performance coach and lifestyle entrepreneur, guides you through his proven, step-by-step process for filling the gap between where you are today and where you want to be. In reassuring and easy-to-understand language, Robbins helps you build a strong foundation for authentic happiness. Each chapter is strategically designed to engage you with personal reflections and challenges that will encourage you to make immediate improvements to your everyday behavior.