Showing results for "JAPAN" in Health & Wellness

Some of the cruelest deeds of Japan's war in Asia did not occur on the battlefield, but in quiet, antiseptic medical wards in obscure parts of China. Far from front lines and prying eyes, Japanese doctors and their assistants subjected human guinea pigs to gruesome medical experiments in the name of science and Japan's wartime chemical and biological warfare research. Author Hal Gold draws upon a wealth of sources to construct a portrait of the Imperial Japanese Army's most notorious medical unit, giving an overview of its history and detailing its most shocking activities.

Just outside of Tokyo lies Aokigahara, a vast forest and one of the most beautiful wilderness areas in Japan...and also the most infamous spot to commit suicide in the world. Legend has it that the spirits of those many suicides are still roaming, haunting deep in the ancient woods. When bad weather prevents a group of friends from climbing neighboring Mt. Fuji, they decide to spend the night camping in Aokigahara. But they get more than they bargained for when one of them is found hanged in the morning - and they realize there might be some truth to the legends after all.

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry...

A podcast from Japan exploring the ritual of matcha and the deeper meanings behind tea, health, and mindfulness. Hosted by Kensuke Suji (Suji-san), Certified Tea Advisor and founder of Zenkyu Matcha, each episode offers a pause to reflect on Zen, the tea ceremony, and how tradition supports modern well-being. Topics include the history and health benefits of matcha, mindful routines, and how simple tea rituals support clarity and balance. Let this become your weekly ritual. Learn more at https://zenkyumatcha.com or follow　@zenkyu_matcha_jp.

日本の精神障害者が語ります

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

ライフハウスインターナショナルチャーチのメッセージポッドキャストへようこそ。日本のライフハウスチームによる、聖書に基づいたインスピレーションと励ましに溢れたメッセージとティーチングを毎週配信しています。メッセージは英語と日本語のバイリンガルで語られ、あなたの信仰の成長と豊かな人生を送るための助けとなることを目的としています。 Welcome to the message podcast for Lifehouse International Church in Japan. Join us each week as we share ...

Hanasaki es una palabra compuesta que significa «flor que florece». La cultura japonesa es rica, diversa y contiene muchas enseñanzas útiles. ¿Por qué los japoneses viven tanto y se enferman tan poco? ¿Por qué se mantienen ágiles y en forma hasta los últimos años de su vida? ¿Por qué ni siquiera se plantean la jubilación?

Welcome to "Tranquil Tales of Japan," where serenity and inner peace await. Immerse yourself in the gentle embrace of Japanese culture as we invite you to unwind, relax, and find solace in our soothing narratives. Each episode transports you to different scenes across Japan, exploring its rich cultural tapestry. Whether you seek to unwind after a busy day or find tranquility before sleep, our stories are crafted to provide a moment of calm and contemplation. Join us on this journey of relaxation and discover the tranquil beauty of Japan, one tale at a time.

さそこが話します RUNネタだったり RUNネタじゃなかったり ※メッセージはこちらへ https://docs.google.com/forms/d/e/1FAIpQLScGRz296KKsIzUhs8DbDbSOQeaSYGCWPBz9qIT0Z_gtA53vjA/viewform

Teru Nakashima: A Pioneer in Self-Esteem Psychology# Teru Nakashima: Leading Voice in Self-Esteem PsychologyTeru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods that led to his own recovery and eventually helping others.## Core Theory and MethodologyNakashima's ...

Sober in Japan is a Podcast about living a sober life in Japan. After many years of seriously enjoying the big drinking culture in Japan I have decided to part ways with alcohol in search of more creative, fit, healthy and different Japanese Lifestyle. It will not be easy, so here is my lifestyle podcast to help motivate like minded thinkers, creators and (sober curious) people that are interested in trying the benefits of a sober lifestyle. Here it is, the wonderfully confusing and interesting life of being a sober creative father with a family in Japan.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout...

Jeder von uns weiß, wie gut ein Spaziergang im Wald tun kann. Aber warum ist das so? Der japanische Forstwissenschaftler und Mediziner Dr. Qing Li hat über 30 Jahre lang die heilsame Kraft des Waldes erforscht und die mittlerweile weltweit beliebte Methode des Shinrin Yoku entwickelt. Ihre Wirksamkeit ist unumstritten: Stress wird reduziert, Herz-Kreislauf-System und Stoffwechsel verbessert, der Blutzucker gesenkt, Depressionen gemildert und das Immunsystem gestärkt. Das Waldbaden bietet so die Möglichkeit, unsere Beziehung zur Natur zu erneuern und Kraft aus ihr zu schöpfen.

Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.

Kinbaku Japan Voices shares personal perspectives on the art and culture of Japanese kinbaku—rope bondage known worldwide as shibari. Hosted by Yuna, a rope receiver in Japan, the podcast begins with reflections, experiences, and questions from within the practice. Each episode offers an intimate look at the meaning of being tied, while opening a space for dialogue and voices from the rope community. A journey into the lived reality of kinbaku, told from inside Japan.

I will talk about the essence of how to kaizen your daily life based on Japanese culture and Zen.

ザ・グッドニュースのポッドキャスト 人生にちょっと疲れたとき。 将来が見えなくて不安なとき。 人には言えない悩みを抱えているとき。 このポッドキャストは、そんなあなたのためのリアル・ライフ・ストーリーをお届けします。 うつ、不安、人間関係のもつれ、人生の意味――誰もが一度はぶつかる壁の中で、それでも希望を見つけ、人生が変わった人たちの実話。涙がこぼれるほど共感したり、ふっと心が軽くなったり、温かい勇気...

🌊 WaveScape Radio は、海の音や自然音を使った、静けさのためのミニポッドキャストです。 眠る前、朝の深呼吸、気分を切り替えたい午後に。 たった数分の音時間が、あなたの心に小さな癒しをもたらします。 波のリズムに身をゆだねて、ただ耳をすませるだけでOK。 毎週、曜日別に異なるテーマでお届けしています。 — WaveScape Radio delivers calming moments through ocean sounds and ambient nature audio. Perfect for sleep, mindfulness, or peaceful breaks — just press play and ...

個人鑑定2,000人待ち、切れ味のよい早口トークで悩める人々をスパッと幸せに導く、毒舌スピリチュアルヒーラーyujiさんと、“心と身体”と付き合い上手になるためのダイエットを提案する大人気美容家でエル・スタイルインサイダーの一員でもある、本島彩帆里さんの開運セラピー「生き方のセンスの磨き方」。毎週金曜日夕方、自分もまわりもハッピーで生きやすくなる開運術をお届けします。 ＜出演者プロフィール＞ yuji（...