Showing results for "Jack" in Fitness, Diet & Nutrition

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector 'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van Tulleken Dr Jack Mosley's groundbreaking book is your complete trusted...

Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.

No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.

The Running Runners with Jack Tieken podcast is a podcast made by a runner, for runners. There will be a variety of runners, ranging from cross-country runners to track runners to recreational runners. In each episode, I talk about a variety of things. In some episodes, I will ask runners about how running has impacted their lives, while in other episodes, I will be talking about the history of running, notable runners, and notable events. Follow us on our YouTube, Instagram, and Patreon for more.

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...

Tired of bloated diet plans, hangry mornings, and workout programs that shred your time but not your waistline? Fast Like a Boy hands you a simple, science-backed playbook built for male biology–no calorie spreadsheets, no starvation, no monk-mode misery.

Brought to you by Penguin. The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your...

No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.

Your host, Jack Clark, is an EXPERT in transforming career-driven men and helping them excel in both their physical health and professional endeavors.The cuts through the noise to deliver the raw, unfiltered truth about achieving world-class fitness and unparalleled mental strength, all while living your best life.Each week, Jack uses science to bring you powerful interviews with the world's top specialists and elite athletes, exploring the most essential topics in health, nutrition, mindset, business, and more.Thank you for dedicating your time.Let's dive in.

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A podcast dedicated to all things refereeing in Wales. From grassroots to elite, we'll hear from the Match Officials who make football happen up and down Cymru. Hosted on Acast. See acast.com/privacy for more information.

This is the One By Podcast. Three friends that met through triathlon talking over a beer.Follow us on instagram @the1xpodcast and give us your feedback. Hosted on Acast. See acast.com/privacy for more information.

Paragon Fitness and MtnFitCo have come together to spark conversations that address the realities of going on your fitness journey. Whether you're starting on your path or you've been working out for years, our team will give you their stories and beliefs on what will lead to long-term, sustainable changes and habits to help you achieve whatever goals you set for yourself. It only takes one step at a time to climb a mountain, and we're here to help you reach your peak!

Healthy conversations is about providing information to help those that are listening to improve how they feel now and into the future. Your health and longevity really is decided by the behaviors you do everyday and as your health coach i am here to help. Not only will I be providing you with information but I will also be picking the brains of the many other health coaches and top performers we have in this world. I want to help as many people as I can and i hope the world of podcasting can do that.Stay healthy Your health coach

Limitless Performance is a holistic youth sports performance and training company offering year-round services and camps. With over 400 five-star reviews collectively online, Limitless Performance is the premier sports organization in southern Wisconsin. We are currently located in Janesville, Wisconsin. Our youth client pool ranges from Kindergarten through professional athletes.Our mission is centered around bringing out the best version of every individual involved. The more energy we focus on results, the less energy we spend on the process that brings those results in the first place.Our ...

Welcome to the Ambitions Of A Dad Podcast where we talk about improving your life as a Dad & Dadpreneur. We cover topics such as health, fitness & self development. We talk about being a dad, improving as a dad, family life and maybe dabble in a bit of business chat. We have Guest Experts speaking on specific topics, Dads talking about their journey, and I (Jack) will be sharing my story & struggles along the way as a Dadpreneur.

The True Form Podcast: Discover Your Strength, Shape Your PathHosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically.Through inspiring conversations and practical insights, the podcast unpacks lessons on overcoming challenges, building confidence, and pursuing a meaningful life. Whether you’re working on perfecting your form in the gym or finding your true path, ...