Showing results for "Jacks Life" in Health & Wellness

Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression.

Sure to become a favorite of readers who love Chicken Soup for its stories of overcoming life’s obstacles, challenges, heartbreaks, and pain, this book emphasizes triumph in the face of overwhelming odds. A timeless testament to the indomitable human spirit, this collection is sure to encourage, support, comfort, and, most of all, inspire all readers for years to come.

Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.

Positive life skills helping you find your purpose passion and plans.

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...

Our podcast, When Life Gives you Lemons Make Lemonade, is privileged to have guests on our show who will share their heartwarming stories and accomplishments with you. From those with disabilities, to the agencies and organizations who lend their compassionate support. From the elderly needing much assistance, to the families who will leave no stone unturned in providing the best care they possibly can. Please contact me with any comments or questions at gourdjij@gmail.com. I welcome future topic suggestions or guests you may have in mind.

When my son Sean was born with special needs, his mother and I were told he would never be “normal” and we mourned for the life we had imagined for him. We thought we would have to be his teacher and protector, more so than the typical child. However, we quickly learned that lessons can come from the most unlikely places and that our world would be changed for the better in ways we could have never envisioned. . . all because of Sean. Before he died on Father’s Day 2019, Sean taught me valuable life lessons. He taught me how to live like Sean, and these lessons are his legacy.

Here are 30 inspirational stories about words that changed lives, health challenges, and making every day special. The stories in Chicken Soup for the Soul: Think Positive will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This book continues Chicken Soup for the Soul's focus on inspiration and hope, reminding us that each day holds something to be thankful for.

Facing a life change? Join Jack Trama on Mindset Reinvented as he guides you through life's transitions—be it a career shift, relocation, or adopting new habits. Each episode offers actionable strategies and inspiring stories to help you take decisive steps forward with confidence.In this season, we focus on the initial steps of starting fresh—overcoming hesitation and making meaningful progress, even when the path ahead feels uncertain.Explore past episodes from Season 1, covering personal growth, resilience, and mindset to support your journey.Stay tuned for upcoming seasons where we’...

Mental Training Revolution: Sports PsychologyTools for Youth and Parents, Athletes, and Non-Athletes, Mental Fitness, Meditations, and Sports Psychology. Revolution’s definition states it is an overthrow of a current viewpoint or system. What is the mental training revolution? This is a vision of Coach Jack's: The beginning of the world prioritizing their well-being, mindset, worldview, and compassion for themselves and others over all else.  This is a podcast culminating CTG's mental training companies:  1. CTG Mindset: Sports Psychology Mental Training 2. CTG Growth: NON-Athlete ...