Showing results by narrator "Liane Lee" in All Categories

Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression.

INSTANT #1 NEW YORK TIMES BESTSELLER REESE’S BOOK CLUB PICK FROM THE AUTHOR OF BIG LITTLE LIES, THE RUNAWAY PHENOMENON THAT INSPIRED THE MEGAHIT HBO SERIES In this highly anticipated sequel, Liane Moriarty examines the complexities of modern women’s lives, shining light on family...