Showing results for "James Smith" in Health & Wellness
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Written by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Length: 6 hrs and 59 mins
- Release Date: 23-01-20
- Language: English
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₹1,183.29 or free with 30-day trial
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It Doesn't Have to Hurt
- Your Smart Guide to a Pain-Free Life
- Written by: Sanjay Gupta
- Narrated by: Sanjay Gupta
- Length: 10 hrs and 15 mins
- Unabridged
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Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain...
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Pain-killing 101
- By Dr Tom V Shinde on 19-10-25
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It Doesn't Have to Hurt
- Your Smart Guide to a Pain-Free Life
- Narrated by: Sanjay Gupta
- Length: 10 hrs and 15 mins
- Release Date: 02-09-25
- Language: English
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₹674.18 or free with 30-day trial
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness (A Guide to Becoming the Best Version of Yourself)
- Written by: Rochelle Fox
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Unabridged
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Brought to you by Penguin. Unlock the power of your subconscious mind with Rochelle Fox's transformative guide. Reprogram your mind, attract abundance, and achieve a healthier life. Do you feel you stuck and unable to manifest your goals? Does it seem like others know a secret to life that you...
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness (A Guide to Becoming the Best Version of Yourself)
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Release Date: 16-01-25
- Language: English
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₹671.06 or free with 30-day trial
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Rise & Shine
- Empower Your Mindset, Get Fit, Change Your Life.
- Written by: Tom Trotter
- Narrated by: Phillipe Bosher, Tom Trotter
- Length: 6 hrs and 29 mins
- Unabridged
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'This isn't 'just' a fitness book - it's designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my...
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Rise & Shine
- Empower Your Mindset, Get Fit, Change Your Life.
- Narrated by: Phillipe Bosher, Tom Trotter
- Length: 6 hrs and 29 mins
- Release Date: 18-12-25
- Language: English
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₹671.06 or free with 30-day trial
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Age Proof
- The New Science of Living a Longer and Healthier Life The No 1 International Bestseller
- Written by: Rose Anne Kenny
- Narrated by: Rose Anne Kenny
- Length: 8 hrs and 16 mins
- Unabridged
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___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering...
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Age Proof
- The New Science of Living a Longer and Healthier Life The No 1 International Bestseller
- Narrated by: Rose Anne Kenny
- Length: 8 hrs and 16 mins
- Release Date: 20-01-22
- Language: English
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₹671.06 or free with 30-day trial
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All the Best for the Future
- Growing Up Without Growing Old
- Written by: Greg James
- Narrated by: Greg James, Bella Mackie
- Length: 7 hrs and 21 mins
- Unabridged
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Brought to you by Penguin. *NARRATED BY BBC RADIO 1 PRESENTER, GREG JAMES* A brilliantly warm-hearted celebration of the lost art of having fun When Greg James was ten years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph (from them, to him) with...
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All the Best for the Future
- Growing Up Without Growing Old
- Narrated by: Greg James, Bella Mackie
- Length: 7 hrs and 21 mins
- Release Date: 25-09-25
- Language: English
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₹649.68 or free with 30-day trial
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Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Written by: James Smith
- Length: 6 hrs and 43 mins
- Unabridged
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The follow up to James Smith’s international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With...
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Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Length: 6 hrs and 43 mins
- Release Date: 05-11-20
- Language: English
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₹1,183.29 or free with 30-day trial
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Written by: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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'A brave, fascinating, and persuasive read - and will soon become the definitive book on social prescribing. Full of integrity, humor, and great storytelling, this book will change lives, and possibly the world.' Dr. Michael Dixon, OBE, author of Time to Heal and former NHS National Lead for...
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release Date: 11-06-24
- Language: English
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₹833.60 or free with 30-day trial
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The Female Body Bible
- The Sunday Times bestselling guide to women's health and fitness
- Written by: Emma Ross, Baz Moffat, Bella Smith
- Narrated by: Emma Ross, Baz Moffat, Bella Smith
- Length: 10 hrs and 10 mins
- Unabridged
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Brought to you by Penguin. This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives. Did you know... Hormones can be harnessed to improve our work productivity and exercise habits. Women are up...
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a good insight for all the ladies out there
- By jyoti on 22-04-24
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The Female Body Bible
- The Sunday Times bestselling guide to women's health and fitness
- Narrated by: Emma Ross, Baz Moffat, Bella Smith
- Length: 10 hrs and 10 mins
- Release Date: 11-05-23
- Language: English
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₹674.18 or free with 30-day trial
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The Bros and Blokes Lifestyle Academy
- Written by: James Rose and Kalan Smith
- Original Recording
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An American Bro and a British Bloke explore Fitness, Adulthood, Entertainment, and their own cultural differences! Join them weekly as they bring their own thoughts to the table and host insights from industry experts.
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Keeping Your Head in the Game
- Untold Stories of the Highs and Lows of a Life in Sport
- Written by: Gary Bloom
- Narrated by: Gary Bloom
- Length: 8 hrs and 42 mins
- Unabridged
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Brought to you by Penguin. Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press...
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Keeping Your Head in the Game
- Untold Stories of the Highs and Lows of a Life in Sport
- Narrated by: Gary Bloom
- Length: 8 hrs and 42 mins
- Release Date: 25-02-21
- Language: English
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₹650.61 or free with 30-day trial
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Life Under Fire
- How to Build Inner Strength and Thrive Under Pressure
- Written by: Jason Fox
- Narrated by: Jason Fox
- Length: 8 hrs and 3 mins
- Unabridged
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Brought to you by Penguin. The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars. Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most...
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Life Under Fire
- How to Build Inner Strength and Thrive Under Pressure
- Narrated by: Jason Fox
- Length: 8 hrs and 3 mins
- Release Date: 15-10-20
- Language: English
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₹671.06 or free with 30-day trial
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Feel Good in 15
- Written by: Joe Wicks
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all...
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Release Date: 07-12-23
- Language: English
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₹1,035.29 or free with 30-day trial
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The Boy Who Gave His Heart Away
- A Death that Brought the Gift of Life
- Written by: Cole Moreton
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 23 mins
- Unabridged
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‘Gripping … so powerfully emotional that at times I had to put it down to wipe my eyes’ Mail on Sunday ‘How do you say thank you to someone for giving you their heart? It is the greatest gift a person can ever give.’ Marc is a promising young footballers of 15, growing up in Scotland...
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The Boy Who Gave His Heart Away
- A Death that Brought the Gift of Life
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 23 mins
- Release Date: 06-04-17
- Language: English
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₹1,183.29 or free with 30-day trial
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