Showing results for "January" in Self-Help

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. For many people, the...

'If you're curious about what a life without alcohol might look like, then this is the book for you. An optimistic, non-judgmental guide to asking the right questions, and finding the right answers.' Clare Pooley, author of The Sober Diaries Have you ever said to yourself, 'I'm not going to...

January Jones hosts a TV podcast with Senior Success Stories that will explore, excite and engage listeners of all ages. Guests will share the What? Where? and Why? of their own lives and stories. Each episode will encourage listeners to consider options that will make their own lives more exciting, energizing and eclectic! January's CAN DO attitude is creative, contagious and compelling. Disclaimer: These podcasts are not only addictive, they may change your life so BEWARE before you listen.January Jones Sharing Success Stories is broadcast live Thursdays at 3PM ET.January Jones Sharing ...

Are you searching for something more? Are you tired of not being your complete authentic self because you are trying to please others? Learn how to bring balance to life and work on your mental, physical, spiritual, and emotional alignment into the person you were created to be! We'll discuss topics such as childhood trauma, healing, shadow work, personal development, people pleasing, & being the true you in a world that just wants you to fit in and fall in line. Sometimes it may get a little esoteric (spirituality, time, energy, etc), but each episode will always be relevant!

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review "Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred...

Peace is possible. Peace is our power. Peace is the New Success. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take...

Alone Together: Love, Grief, and Comfort During the Time of COVID-19 is a collection of essays, poems, and interviews to serve as a lifeline for negotiating how to connect and thrive during this stressful time of isolation as well as a historical perspective that will remain relevant for years to come.

Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia