Showing results for "Jennifer's Way" in Self-Help

Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

In a world where a camera is always within reach and creative options are abundant, “Your Way” is the memory-keeping approach that fills you up and fits your life right now. This free, scrapbooking-focused show celebrates the breadth of ways to be a memory keeper today. Scrapbook Your Way is hosted by Jennifer Wilson, owner of Simple Scrapper and author of The New Rules of Scrapbooking.

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"

Turn this way with me as I share stories, tips, and strategies as you create your own path towards success and a positive mindset. This new podcast is about personal and professional growth. It's about living your best life. I promise short episodes, positive motivation, and simple solutions. Ready...let's go! Jenn Radkey - CPLC and Vice President of KRG Hospitality.

You can make a difference on a daily basis, and it's not as difficult as you might think. Simple Giving includes more than 40 ideas to make the world a better place. Most people think they have to donate a lot of time and money in order to make a difference. But there are simple ways to integrate giving into our personal and professional lives that don't involve either.