Showing results by narrator "Jennifer Aquino" in All Categories

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Two years ago, one mistake cost Gideon Royal the girl of his dreams. Since then he’s become jaded and stoic, caught in a spiral that has him dealing with blackmail, heartache, and loss. When he left for college, he hoped to start over. But fate has other ideas, placing Savannah Montgomery in his path again.

For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

Find your voice, own your story, and elevate your professional life. In The Visibility Mindset: How Asian American Leaders Create Opportunities and Push Past Barriers, a team of dedicated creative professionals and educators delivers an incisive treatment addressing the importance of cultural upbringing in our lives and careers. In the book, you'll explore the varied realities and experiences of Asian Americans in the diasporic Asian community and how they have impacted the personal and professional lives of real people.

Starting at a new school is scary, especially with a giant hearing aid strapped to your chest! At her old school, everyone in Cece’s class was deaf. Here, she’s different. She’s sure the kids are staring at the Phonic Ear, the powerful aid that will help her hear her teacher. Too bad it also seems certain to repel potential friends.

Fourteen-year-old Tom Röschenberg has inherited a ghost train and its members of the undead are very lively! And it's a suspenseful time for our young Ghostsitter: Vlarad the vampire has consumed too much hamster blood and has now turned into one, and Wombie the Zombie's hundredth deathday is coming right up. But the ritual for celebrating Wombie's deathday is no easy task: It requires a voodoo dagger, a magic ring, and an enchanted cauldron, and if Tom and his undead friends don't perform the ritual in time, Wombie will turn to dust.

Claire Ventura is nothing like the poised and perfect heroines she reads about in her favorite romance novels. She’s a quirky, people-pleasing bookworm with a degree in women’s studies and an internet cookie decorator all rolled into a five-foot-two package fueled by chamomile tea. And most of all, Claire loves her grandmother, Lola. Claire was always her favorite grandchild, and they shared a special bond. So when Lola inches into her 90s and Alzheimer’s starts chipping away at the vital and independent woman she used to be, the whole family dynamic starts shifting.

Quiet, thoughtful princess Thanh was sent away as a hostage to the powerful faraway country of Ephteria as a child. Now she's returned to her mother's imperial court, haunted not only by memories of her first romance, but by worrying magical echoes of a fire that devastated Ephteria's royal palace. Thanh's new role as a diplomat places her once again in the path of her first love, the powerful and magnetic Eldris of Ephteria, who knows exactly what she wants: romance from Thanh and much more from Thanh's home.

Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors—which ultimately changes the way educators approach discipline and engagement.

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?" 

Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. This book deeply addresses the need for coregulatory and relational touch point practices, shifting student-focused behavior management protocols to adult regulated brain and body states which are brain aligned, preventive, and relational discipline protocols. This new lens for discipline benefits all students by reaching for sustainable behavioral changes through brain state awareness rather than compliance and obedience.

A groundbreaking exploration of the changing nature of trust and how to bridge the gap from where you are to where you need to be.

Good time management skills have always been an important factor in professional success, but between ever-evolving collaboration apps and the more recent pandemic-related workplace shifts, the tools and even the principles behind them have changed. In Time Management Essentials, you'll get the comprehensive, up-to-date information you need to manage your time with a values-based approach.

When it comes to the gender gap, it is not enough to ask women to "lean in" and demand promotions and raises. Organizations have an obligation to level up and provide women with more opportunities for advancement. In this book, leadership and governance expert Carol Geffner makes a strong case that for women to reach their full potential, workplaces and their leaders must take a more proactive role in combating gender discrimination.

They say better the devil you know, and I know Sterling Ford. I know his body like my own, I know his mind, and, now, I'm certain I know his heart. I can forgive the blood on his hands. I can choose him, but will he stand by me when he finally discovers the secret I've kept hidden for years? Can our love survive the truth, or will it rip us apart again? Adair MacLaine is mine, and I'm not giving her up. Our pasts forged an unbreakable love, but my sins might cost me everything, even her.

Study Break, a collection of interconnected contemporary Young Adult short stories written by Gen Z authors, explores different parts of "the college experience," from questioning your major to questioning your identity.

Cass lives an enviable life: a successful career, two great kids, and a handsome husband. Then an email from her husband’s mistress, Emma, brings the façade of perfection crumbling around her, setting off a chain of events where buried secrets come back to haunt her.

In her first collection of poems, Ching Yeung Russell captures elements of her youth in rich, vivid snapshots and authentic detail. Listeners of all backgrounds will relate to spirited Yeung Ying, her dynamic family, and her courage in the face of life's obstacles.

Striking Dawn Castle defends the mountains between the Rokugan empire and the demon-haunted Shadowlands. When a mythical city is discovered in the forbidding peaks, Hida Haru, heir and sore disappointment to his family, seizes the opportunity to prove himself. His rash expedition ends in disaster - just one samurai returns alive, and Haru is lost. 

Companies from around the world are doing their best to achieve greater levels of diversity in senior leadership positions. However, their efforts are frequently unsuccessful, meeting widespread cultural resistance and pushback. Only a few firms create lasting change in the makeup of their boards and executive leadership. So, what sets these successful firms apart from their less successful counterparts? Diversity Intelligence provides listeners with a road map to achieving impactful change in the areas of diversity and inclusion.