Showing results for "Jill" in Self-Help

Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.

Jill Kelly's personal stories describe the journey as two decades of drinking and despair gave way to a richly rewarding sober life. Her demons did not go quietly when she put the bottle down. Loneliness, anxiety, distrust of others - they were all still there. This memoir tells how she has learned to be with those demons and not drink, to let go of the jealous dramas of the past and embrace a new life of peace.

You’re smart. So don’t be dumb about money. Pinpoint your biggest money blind spots and take control of your finances with these tools from CBS News Business Analyst and host of the nationally syndicated radio show Jill on Money, Jill Schlesinger. “A must-read . . . This...

For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres...

Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

For twenty years, Jill Bialosky has lived with the grief, guilt, questions, and confusion unleashed her by twenty-one-year-old sister Kim's suicide. Now, in a remarkable work of literary nonfiction, she re-creates with unsparing honesty her sister’s inner life, the events and emotions that led her to take her life on this particular night. In doing so, she opens a window on the nature of suicide itself, our own reactions and responses to it—especially the impact a suicide has on those who remain behind.

Romances & Practicalities has descriptive copy which is not yet available from the Publisher...

Connect with your feminine essence. The driving force behind this book is the beauty and significance of the feminine essence. Through quotes, listeners are offered sacred reminders of our worth and power as women. By carefully selecting excerpts from Woodman’s works, Mellick has crafted a book for women everywhere, guaranteed to speak to the soul.

Discover the prayer practice of ministry leaders–and transform your life and your leadership. Even the most experienced leaders seek outside help–they pray. Looking for help in their own leadership, entrepreneur Ryan Skoog, CEO Peter Greer, and executive advisor Cameron Doolittle set out to...

Are you craving an open, honest conversation about the highs and lows of parenting, your career, and home life? If the answer is yes, you’re not alone. Jill Devine is here to talk about the daily grind of parenthood and how it can make you feel alone, isolated and questioning it all. The Two Kids and A Career Podcast is an outlet to escape the stresses of everyday life, while engaging in real conversations. Jill is an entrepreneur, wife and mama. Her 20-year career as an on-air radio personality inspired this podcast to give voice to the complexities of raising a family, having a career and ...

A bestselling guide from acclaimed author don Miguel Ruiz that teaches us how to cultivate healthy, honest relationships with ourselves and others In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our...

When Leaders Don’t Lead dives into difficult situations where you are faced with incompetent or unskilled leaders. How do you stay productive when the one you seek guidance from isn’t leading? Or maybe the leadership is biased, ineffective, or simply unmotivated. There are many reasons why a leader may not be influential, and it is time to uncover each situation and apply practical solutions for your successful and continued growth. When Leaders Don’t Lead examines both sides of leadership scenarios, sharing stories and examples from various perspectives.

Hosts: Chloë Thompson and Jill FoutzHow do you navigate life during and after a divorce as a 20-something-year-old? Jill and Chloe are here to answer your questions, and give support and advice based on our personal experiences, and have a laugh along the way!Jill and Chloe will speak on how their upbringing in the Church of Jesus Christ of Latter-Day Saints affects their experiences with divorce, but their ideas can be applied to anyone of any religion.Share with your family and friends and give us a review. Hosted on Acast. See acast.com/privacy for more information.

If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season. I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that. We will ...

Every leader has a superpower... and a blind spot that can quietly sabotage it.Hosted by Jill Macauley, COO of Behavioral Essentials, this show pulls back the curtain on the behaviors that drive performance, culture, and growth at work.Each episode, Jill uses real-world stories, behavioral science, and battle-tested tools to show you how the very strengths that got you here can hold you back when the game changes—and how to flip those blindspots into your biggest strategic advantage.Backed by Behavioral Essentials’ E3 assessments, coaching, and Blindspotting™ framework, you’ll learn to...

Host Jill Schlesinger, CFP®, tackles sometimes uncomfortable and even controversial money and investing issues, without the financial jargon, to get to the heart of what’s important for anyone to know. Jill takes listener phone calls and interviews informative and entertaining guests each week to uncover surprising insights and provide actionable information so you can make the most of your money. Have a question you want us to answer on the show? Head to Jillonmoney.com and click the "Contact Us" button.

The Bravery Effect is an engaging parable about facing the fears that hold you back from achieving what you truly want. Fear holds us back—not just in our workplaces, but in our relationships and personal lives. We stay in our warm cocoon of comfort, believing it keeps us safe. But in reality, we’ve fallen into a trap. We treat discomfort as something to be avoided, when in fact it’s the very thing we need to embrace to grow.

Two unlikely friends, forged by their love of hair! They’re as opposite as it can get...with one exception. The beauty industry. Tips, myth busting, hilarious stories, practical education and business tools are packed into each episode. Let’s get weird, keep it real, and have fun! Pull up a chair for some Hairapy.

On The Show with Jill Lim is a mixed bag of nuts - from a peak behind the curtain of people with unique careers and alternative income streams to discovering the world of music to family-friendly activities and women’s health.

Exploring patterns, archetypes, and stories that reveal who we are — and who we can become.Bestselling novelist and storyworld creator Jill Marshall hosts The Download, a podcast where fiction, intuition and philosophy meet. Drawing on her books and cross-media storyworlds, Jill explores the archetypes, synchronicities, and hidden currents that shape both our personal lives and our collective stories. Each episode invites you to see creativity not just as art, but as a mirror of truth, a prophetic force, and a pathway to self-development. Join Jill each week for downloads that illuminate ...