Showing results for "Jimmy" in Fitness, Diet & Nutrition

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.

The Jimmy Runs Podcast dives deep into real-world marathon training, Norwegian Singles (NSA), threshold work, hybrid-athlete performance, and the science of getting faster while still balancing work, family, and life. Hosted by James Collins (Jimmy Runs) — a hybrid athlete chasing a 2:34 marathon — the show brings together elite runners, coaches, creators, and experts for long-form conversations that cut through the noise and expose what actually works. Expect honest, practical, no-BS discussions on: Marathon training structure (singles vs doubles) Threshold running & lactate control ...

Highlighting the stories of interesting people I’ve met in my travels the past decade in music, healing, politics, and sports.

Our best self is all about sharing stories, lessons, and tips that will help us live a happy, healthy, and successful life. Topics covered include entrepreneur life; being a great parent; struggles and success, and stories of others. Join me as I document, pretty raw, this journey. You can find more at @jimmydatl on instagram, jamesdeluccia.com and on Medium too with great long form pieces. Finding balance and success Rocks and Happiness CEO of your life Innovate your life Life is not an audition Stories that build you up A single father's path to gratitude Documenting lessons to create ...

Welcome to Arc City! Here, American alpine skier Jimmy Krupka talks with anyone and everyone who has a love for alpine ski racing’s parabolic arcs. From gold medalists to industry insiders, this podcast will tell their high-acceleration stories: the successes, the failures, the gritty details, and the humor of it all. Arc City is presented by Ski Racing Media.

Ce livre audio, écrit par Chantal Lacroix en collaboration avec Jimmy Sévigny, s'adresse à tous ceux et celles qui désirent perdre du poids de façon saine et efficace. Il vous propose une méthode qui a fait ses preuves depuis plusieurs années.

Have you ever wanted to have a personal trainer with over a decade of experience by your side to help you get into the best shape? He would tell you all the tips and cues that would help you lose weight, get strong and live your best life while doing it from the comfort of your own home. Then you won't find anything closer as MC KIM from the Remix My Fitness podcast digs in how to train at home effectively, shares his experiences of what will get you results. He dives into LIVE coaching calls with his online clients, success stories and interviews with fitness professionals to get you ...