Showing results for "Jon" in Hygiene & Healthy Living

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...

Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.

Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.

If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

Helping Nursing Students Succeed. Period. Free Nursing School and NCLEX Cheat Sheets at nursing.com/freebies Welcome to the NURSING.com Show from NURSING.com . . . #1 Nursing Podcast and the leader in nursing student education. New motivational episodes 2-3 times per week covering: Struggling Students - common questions and concerns from students. Tips and Nurse Life - how to succeed as a nursing student and nurse. Interviews - discussion with through leaders, entrepreneurs, and authors. Anatomy and Physiology and Nursing Care for various disease processes. Follow us on social media @...

The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.

Jon Seidl is the bestselling Christian author who became an alcoholic, not the other way around. It's usually the other way around. Or is it? "Confessions of a Christian alcoholic" (based on the book by the same title) is all about real stories, radical vulnerability, and remarkable comebacks of people who have struggled with alcoholism and addictions of all sorts. The show features interviews with fellow addicts and alcoholics as well as professionals in the fields of trauma, faith, and addiction recovery. Because let's be honest, we're all addicted to something. "Confessions" is a place for ...

Jon Cross compassionate therapist dedicated to guiding individuals through personal growth and healing. Empowering clients to navigate life's challenges with resilience and self-awareness. Advocate for mental well-being.

A podcast about Navigating Society with High Functioning Autism, Attention Deficit Hyperactivity Disorder & Dealing With Trauma.  Topics Include: Philosophy, Morals, Integrity, Ethics, Mental Health, Navigating Society from Neurodiverse Perspective, Movies, Television, Anime, Video Games, Sports, Dating, Employment Opportunities,  Social Media and so on!In the beginning of the podcast I'll be giving you the backstory on my mental health from childhood when I was first diagnosed with ADHD at the age of 6. All the way past my life expectancy age of 39 (According to experts) to the age of 40 ...

Trying to breathe new life into your relationship? Confused by the dating world? Frustrated with your marriage constantly going off the rails? Couples Counselor and Relationship Coach Dr. Jon Dabach answers your questions. Leave Dr. Jon a voicemail at 888-705-3830 to get your question possibly featured in an episode.

”Lose It with Jon: The Transformation Podcast” focuses on empowering listeners to take charge of their health, fitness, and overall well-being. Hosted by Jon, the show dives into personal journeys, practical advice, and expert insights on achieving sustainable weight loss, building a healthier mindset, and embracing lifelong transformation. Through candid conversations and actionable strategies, the podcast serves as a motivational hub for anyone looking to break barriers, redefine their potential, and live their best life.

Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.

Dj Jon Boi brings you a virtual hug in the form of music, conversation, positivity & mixes. All social media : iamdjjonboi

Podcast about life, humanity, society and a bit of everything in between. Thank you for tuning in! ❤

This podcast is dedicated to the men and women who face evils every day that most people pretend don’t exist. My goal with this podcast is to share with you some of the knowledge and tools that helped me to not only survive my career but also to thrive as a Police Officer, husband, father, and brother.

Jon Cross compassionate therapist dedicated to guiding individuals through personal growth and healing. Empowering clients to navigate life’s challenges with resilience and self-awareness. Advocate for mental well-being.

Join Posture Monster Jon as he starts a new conversation about the exciting possibilities to integrate the neuroplasticity of psychedelics with existing therapeutic models for alleviating chronic pain. Let work together as one to unlock the vastly untapped potential of the human brain to affect incredibly real physical and emotional healing. Jon spent 18 years suffering from chronic pain before combining the power of posture therapy and sacred plant medicine. Now is the time to rewire our model of how we deal with chronic pain!

Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.