Showing results for "Kane" in Self-Help

The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.

Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

Do You Have An Aging Parent Who — Blames you for everything that goes wrong? Cannot tolerate being alone, wants you all the time? Is obsessed with health problems, real, or imagined? Make unreasonable and/or irrational demands of you? Is hostile, negative and critical? Coping with these traits...

Você já parou para pensar que sua ansiedade pode não ser apenas uma emoção–mas um hábito ao qual você está ligada? Em Viciados em ansiedade, o psicoterapeuta e autor internacionalmente reconhecido Owen O'Kane apresenta uma visão transformadora e acolhedora sobre o que realmente nos prende ao ciclo de medo, preocupação e alerta constante.

In Conversation With Myself is a reflective mental health and self-awareness podcast exploring parts work, identity, queerness, ADHD, emotions, and the internal conversations we have with ourselves every day.Hosted by psychotherapist Kane Howarth, this podcast moves beyond clinical jargon and polished self-help advice to create honest, compassionate conversations about what it means to be human, unfinished, good enough, and becoming.In each episode Kane explores the different “parts” of himself… the inner critic, the anxious part, the confident part, the protective part, the therapist ...

  📍 Hosted by Esther Kane, retired OT and certified aging in place specialist and Laurie Newcomb, licensed practicing counselor. This weekly podcast explores one of the most difficult and emotionally complicated experiences many adults will ever face: caring for aging parents when the relationship itself has been painful, manipulative, toxic, abusive, or deeply unresolved.  📍 Each week, Esther and Laurie have honest conversations about the difficult realities many caregivers are afraid to say out loud: the guilt, the exhaustion, the family dysfunction, the impossible choices, and the...

The Stoic Caregiver PodcastCaregiving can feel overwhelming, emotional, and unpredictable. I’ve seen it firsthand, both as an occupational therapist and through years of working with families. That’s why I created this podcast.Each week, I take one simple Stoic lesson and show you how it applies to real-life caregiving.You’ll learn how to stay calm when things don’t go as planned, how to handle difficult emotions without losing yourself, and how to focus on what you can control when everything else feels uncertain.This isn’t about being cold or detached. It’s about becoming steady,...

Through the lens of Lindsey, you will experience a paradigm shift as you learn how to grapple with all that life throws at you. If you're a pain magnet buried in overwhelm and exhaustion, suffocated by shame, stress, and guilt, this book is for you.

Dental Office Rescue is your go-to resource for transforming your dental practice into a thriving, patient-centric business. Hosted by Linda Kane, Amazon Best-Selling author of Dental Office Rescue and founder of Zeroed-In Dental Solutions, this show is your roadmap to a more profitable, stress-free practice.Every other Wednesday, Linda sits down with leading dental pros and practice growth strategists to share expert advice, smart tactics, battle-tested solutions, and practical tips designed to help you maximize revenue, streamline your workflow, and keep patient care at the heart of your ...

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find...

In his debut audiobook, Lessons from the Edge, Aldo will inspire listeners with his jaw-dropping stories and show them how to survive and thrive through sheer strength of mind and sharp decision-making. It will reveal how this tough military man was able to cope with suddenly feeling worthless, how he overcame doors literally slamming in his face, how he came to realise that you can't wait for things to happen and instead how he rediscovered his identity and harnessed his emotions to his advantage to find determination, purpose and a renewed sense of belonging.

Real Conversations about things that MatterAll things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating CoachFrank discussions about how to achieve physical and mental well being.I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.Some episodes are my expertise as a nutritionist and holistic counsellor and some are ...

Too Stubborn to Quit is a podcast about resilience, reinvention, and the moments in life that force us to keep going. Hosted by Pam Kane and Linda Allison, the show shares real stories of people facing setbacks, unexpected change, illness, loss, and second chances — and finding the stubborn determination to move forward anyway. If life has knocked you sideways and you’re still standing, you’re in the right place. Please follow, like and share - that really helps to keep bringing you the content you enjoy.

This bundle is a comprehensive guide to understanding and managing bipolar disorder, designed to help those who suffer from this complex condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of bipolar disorder to more advanced strategies for managing symptoms and improving quality of life.

Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life! Please join us ...

Join Russell and his celebrity panel as they unpack the emotional baggage that men spend their lives avoiding. With no topic off the table, Russell and his guests explore all the uncomfortable and anxiety inducing conversations that usually make men run for the door by doing what blokes do best - make daft jokes about them. Are men biologically more reckless? Are women naturally more assertive than men? Should all men wear a watch? Thought provoking, insightful and laugh out loud funny, Man Baggage takes you to all the best places.Subscribe to the ALL NEW Boys Don't Cry right now. New episodes...

This is THE award-winning podcast for women who are sick and tired of being quiet about the things that matter. This is the podcast for you, the woman who is ready to claim your power, claim your voice, and make the changes you wish to see in the world. _____The host, Tiphany Kane, found herself in need of inspiring women who would help her find the power in her voice. To help this need, Tiphany searches out the disruptors and change-makers who rarely follow the "shoulds" of society. Instead, they are radical and audacious in their pursuit of justice, integrity, and the causes they believe...

From the bestselling author of Addicted to Anxiety. Kick start a new routine with Ten to Zen. A simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. 'This book offers you the perfect mind workout in just ten minutes a...

Welcome to Lindsey Kane: Bedtime Theories, a podcast that focuses on inner fulfilment over external validation. Lindsey Kane explores the internal factors that lead to genuine happiness, helping listeners build authentic relationships, discover their true identity, navigate ageing, prioritise self-care, embrace body positivity, and let go of ego. Join Lindsey on a journey to live a meaningful, pressure-free life and thrive from the inside out. This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy