Showing results for "Kitty" in Diets, Nutrition & Healthy Eating
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- Written by: Kitty Barrett
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Unabridged
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Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror.
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Release Date: 08-11-24
- Language: English
- Mental Health · Self-Help · Success
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₹398.00 or free with 30-day trial
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- Written by: Jill Weisenberger MS RD CDE
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 55 mins
- Unabridged
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Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 55 mins
- Release Date: 13-11-18
- Language: English
- Diabetes · Exercise & Fitness
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₹469.00 or free with 30-day trial
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