Showing results by narrator "Erica Hazelton" in All Categories

One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.

Has your cat been acting differently since the loss of a companion? Perhaps they're searching the house, sleeping more than usual, refusing meals, becoming unusually vocal, or following you everywhere. These subtle changes can leave even experienced cat parents wondering what happened and how...

The fear of public speaking is a common experience, affecting individuals across diverse professions and backgrounds. This book recognizes that fear and provides a comprehensive approach to understanding and overcoming it. It bridges the gap between the neuroscience of anxiety and the practical application of techniques for building confidence and delivering effective presentations.

The universe has led you here because something powerful is about to unfold in your life. A shift, a reckoning, a moment where everything changes. Perhaps you stand at the edge of heartbreak, betrayal, or a deep restlessness you cannot name. This book is your key—not to escape, but to transform. To alchemize loss into power. To turn disaster into an awakening so profound that nothing, and no one, will ever have power over you again.

Welcome to Wolfsbane Academy, where the moon chooses your fate, magic marks your skin, and survival means more than mastering spells—it means guarding your heart.

It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained. Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other...

In this book, I present my own ideas on a wide variety of topics from writing, relationships, children, exercise, travel, Newfoundland and Labrador, the death of a parent, and my undying love of geeky hobbies and entertainment. Aside from finding things to love and be hopeful for in the world...

Life is all about crossroads. And she has zero experience navigating them. Nicole Moreland has never had to make a tough call in her life – and it shows. She might have been called naive once or twice, and she's certainly never had a serious relationship before. But thanks to her best friend...

Audiobook Description Have you ever wished you could start conversations with ease, speak with confidence, and make people genuinely listen to what you have to say? Whether you struggle with small talk, feel nervous in social situations, or simply want to become a more confident communicator...

The existence of demons is woven into the fabric of the natural world, serving a dark yet necessary purpose. They are the whispers in the dark that keep humanity in line. Yet in most cases, those who are hunted never see the demon before he is at their throat. But there are sacred rules to the hunt. For each group targeted, one must survive. Marked by the demon and gifted with an amulet, they are immune to him and he is powerless to stop them. A single wound from them would be fatal. He is a monster to humanity, but these select humans are monsters to him.

When you're feeling stressed out by life, practicing mindfulness can be a valuable tool in keeping you balanced and restoring peace. Mindfulness helps you stay present in every moment, appreciating every feeling, thought, and circumstance as it occurs.

Do you feel it—that quiet pull, like a thread of light winding through the depths of your soul? A presence, ancient and hidden, whispering that you were meant for more? Maybe you’ve searched for meaning, only to be met with silence. Maybe you’ve trusted, only to be left with questions. The...

What if the way we understand the world is fundamentally incomplete?In The Touch Points, Julia Karmaz Larsen presents a sharp, systems-level exploration of economic models, globalization, and the forces shaping modern society. Moving beyond traditional business thinking, the book examines...

Stop the "Seen" Receipt Spiral. Reclaim Your Peace in Under 80 Minutes. You’ve been staring at your phone for twenty minutes, re-reading your last text, wondering if you sounded "too much." Your heart is racing, your stomach is in a knot, and the silence is deafening. Most attachment books are...

Have you ever reacted to something and immediately wished you had handled it differently? Maybe you said something in anger. Shut down during conflict. Overthought a situation until it felt worse than it actually was. Emotional reactions often happen faster than logic. In moments of pressure...

Tommy is a little blind kitten whose mother teaches him about the traditions of the American Flag, what it means to be an American, and to live in the best country in the world.

Our modern world presents a complex relationship with food. We are bombarded with conflicting messages from diet culture, marketing campaigns, and social media, often leaving us feeling confused, guilty, and disconnected from our bodies' natural signals. Many of us struggle with emotional eating, using food to cope with stress, boredom, or other difficult emotions. This cycle can be exhausting and ultimately detrimental to both our physical and mental well-being.

Meet Zeebo, a young and curious alien who accidentally crash-lands on Earth, far from his home among the stars. As he tries to find his way back, Zeebo discovers that Earth is full of surprises, strange customs, and wonderful new friends.

Have you ever felt that nagging voice inside, whispering doubts about your abilities, worth, or future? That voice, the embodiment of self-doubt, can be a constant companion, undermining your confidence and hindering your progress. It might hold you back from pursuing opportunities, stifle creativity, and lead to self-sabotaging behaviors.