Showing results for "La perception" in Alternative & Complementary Medicine

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...

Ranga sees meditation as playing with perception. We can learn how to adjust perception, and therefore experience, towards more enjoyment, strength and freedom. Meditation can open doorways to immense joy and pleasure. You can learn how to shift into a higher happiness and dwell in it.Ranga began his training with formal meditation practice at age 10, and has been on a journey of discovery ever since. After years of climbing the corporate ladder and later co-founding startups, he has shifted his career towards sharing his enthusiastic approach to meditation practice. Ranga's teaching style ...

What is YAM Power? It is anything, everything, or nothing all at once. It is what YOU want it to be. It is...To understand, appreciate, accept, and acknowledge the duality of life.To understand that life exists on a spectrum of light, dark, and shades of grey.To acknowledge your emotions and suffering for what it is. No ifs, ands, or buts about it. Pain is pain. Suffering is suffering. To cultivate grace and gratitude within yourself by yourself for yourself.To recognize that forgiveness is more about yourself than others.To make peace with the past because who *you* are today deserves it.To ...

This podcast is about changing your mindset - when we can find new ways of seeing things, the field of possibilities then becomes wide open to us, we become empowered to affect change and take back control within our lives. We can start to see a bigger picture for ourselves, the world around us, and the potential for humanity, a potential that starts with us as individuals.