Showing results for "Last Breath" in Politics & Social Sciences

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

Last Breath: Survival at the Limit Series Summary "Last Breath: Survival at the Limit" chronicles three extraordinary stories of human survival in environments where oxygen—the most basic requirement for life—was critically limited. From the crushing depths of the ocean to a collapsed mine deep underground to the oxygen-starved heights of Earth's tallest mountains, these tales explore how ordinary people faced extraordinary circumstances where each breath could be their last. Through a combination of luck, training, ingenuity, and sheer determination, these survivors defied the biological ...