Showing results for "Learning, Education" in Ageing

Posiblemente no sepas cómo cuidar tu órgano más preciado; tu cerebro. En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad, y las enfermedades como el Alzheimer es tener una buena salud cerebral.

From the best-selling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety with simple daily strategies for work and for home. This audiobook is a clear, practical day-by-day workbook, written by experienced counselor and best-selling author of the classic national best seller about anxiety, Living with IT, that is intended to help people control their anxiety.

In 2015, Joel and Rebekah were married. Seven months later, Joel's dad was diagnosed with stage-four stomach cancer. A month after that, at the age of 26, Rebekah was diagnosed with stage four breast cancer. What do you say? What do you do? These questions and many others are answered in this book. The answers come from real life, learned in the trenches and valleys of fighting cancer and learning to love through it. You will discover how a tragedy can turn into a triumph.