Showing results for "Learning Change" in Health & Wellness
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Written by: Daniel G. Amen MD
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Unabridged
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With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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loved this
- By sunnykira on 06-07-24
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Release Date: 15-10-19
- Language: English
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₹469.00 or free with 30-day trial
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It Shouldn't Be This Way
- Learning to Accept the Things You Just Can't Change
- Written by: Dr Janina Scarlet
- Narrated by: Dr Janina Scarlet
- Length: 5 hrs and 8 mins
- Unabridged
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When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and 'feeling good' about what happened—acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way.
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It Shouldn't Be This Way
- Learning to Accept the Things You Just Can't Change
- Narrated by: Dr Janina Scarlet
- Length: 5 hrs and 8 mins
- Release Date: 27-10-22
- Language: English
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₹500.00 or free with 30-day trial
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Confident and Killing It: A Toolkit for Life
- A Toolkit for Life
- Written by: Tiwalola Ogunlesi
- Length: 7 hrs and 21 mins
- Unabridged
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‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...
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Confident and Killing It: A Toolkit for Life
- A Toolkit for Life
- Length: 7 hrs and 21 mins
- Release Date: 07-07-22
- Language: English
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₹1,224.00 or free with 30-day trial
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HIV Reimagined: Conversations for Change
- Written by: Children and AIDS Learning Collaborative
- Original Recording
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The UNICEF HIV/AIDS team presents 'HIV Reimagined: Conversations for Change', a new podcast featuring conversations with changemakers on the frontlines of health service delivery. This podcast series delves into a range of topics, from mental health to youth services to health technology and diagnostics. It also looks at innovations accelerated during the COVID-19 pandemic and their future in a world with changing needs. Join us on a journey around the globe to hear stories of big and small healthcare successes, new solutions…and old solutions with innovative twists.
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Your Nutrition Questions Answered
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 33 mins
- Original Recording
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Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing: Will carbs make me fat? How much water should I drink? What do you think about power bars? When should I eat?
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Your Nutrition Questions Answered
- Narrated by: Brenda Jaeck
- Length: 33 mins
- Release Date: 16-01-07
- Language: English
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₹351.00 or free with 30-day trial
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Eating for Balance and Energy
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 39 mins
- Original Recording
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Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.
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Eating for Balance and Energy
- Narrated by: Brenda Jaeck
- Length: 39 mins
- Release Date: 16-01-07
- Language: English
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₹351.00 or free with 30-day trial
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Sugar
- The Good, Bad and Ugly
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 36 mins
- Original Recording
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Love sugar? Do you think you're addicted to it? Have you experienced low energy, fatigue, irritability, brain fog, or food addictions? Are you constantly craving sweets and want to understand why this is happening to you? If you want to gain control without willpower or deprivation, this lecture by Brenda Jaeck will certainly help you to do it!
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Sugar
- The Good, Bad and Ugly
- Narrated by: Brenda Jaeck
- Length: 36 mins
- Release Date: 16-01-07
- Language: English
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₹351.00 or free with 30-day trial
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Healthy Weight Loss
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Original Recording
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Why are there so many diets? Why don't they work? How can you lose weight AND maintain it? In this lecture, Brenda Jaeck discusses all of this, plus some weight loss tips. She also looks at the true answer to how to keep the weight off after the goal is achieved.
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Healthy Weight Loss
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Release Date: 16-01-07
- Language: English
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₹351.00 or free with 30-day trial
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Fasting and Cleansing
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Original Recording
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How can we clean the body from the inside out? Creating a cleansing diet or conducting a fast is a great way to do this. Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to "regular" eating.
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Fasting and Cleansing
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Release Date: 16-01-07
- Language: English
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₹351.00 or free with 30-day trial
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