Showing results for "Leaving" in Health & Wellness

Leaving the OCD Circus reveals the story of Pagacz's traumatic childhood and the escalation of her disorder, demonstrating how OCD works to misshape a life from a very young age. It also explains the various tools she used for healing, including meditation, cognitive behavioral therapy, yoga, exposure therapy, and medication.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.

Addiction is a difficult and painful road, and to love an addict is to try and maneuver that road without ever having learned how to drive. For the codependent, loving an addict is going 100 miles an hour without a seatbelt. As loved ones of addicts, the more we can understand addiction and codependency and how the two impact each other in personal relationships, the better able we will be to recognize what we need to do, both for ourselves and for the addicts in our lives.

Welcomed as a revolutionary and effective approach to improve people's mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practiced today. This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression.

During and after several long hospital stays for what should have been a simple knee replacement but turned into something much more exhausting, writer Robert Ungar reflects on his deep intrigue with the way hospitals are managed. In Hospital Impressions, Ungar delves into the roles of nurses and doctors, the day-to-day madness visited upon the patients, and his own personal history with the medical world.

The Conscious Body Podcast is the #1 podcast for Faith based women looking to lose weight for good, love the body they're in, understand the mindset behind long-term health and wellness and are ready to re-connect back with their faith. Jackie Sanchez is an ex-new ager shedding light on the biblical way to health and wellness. For years she fell into the lies that the world teaches us about losing weight, loving yourself and self-improvement. She found that the more she focused on 'self' the deeper she dug herself into a hole of unhappiness. Tune in to discover were true health, joy and ...

Life Beyond Clinical Practice is a Top 2% podcast for health professionals, including who feel stuck, know they are meant for more than traditional clinical roles, or who are quietly questioning whether the work they currently do is still the right fit. Many clinicians reach a point in their careers where success on paper no longer equals fulfillment - and clarity about what’s next feels frustratingly out of reach. This show helps clinicians explore careers beyond clinical practice, discover non-clinical career paths, and gain the clarity and confidence needed to pivot without starting over....