Showing results for "Let's Go" in Sleep Disorders
-
-
Let Go
- Written by: Sara Auster
- Narrated by: Sara Auster
- Length: 18 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
-
Let Go
- Narrated by: Sara Auster
- Length: 18 mins
- Release Date: 14-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹167.00 or free with 30-day trial
-