Showing results for "Lewis" in Alternative & Complementary Medicine

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Imagine a life where you wake up every day with a calendar filled with things you love doing or an empty calendar where you can decide what you would love to do each day. You're being your True Authentic Self. You know your life's Purpose. You have a Vision for your life. You have a clear Master Plan on how to create that Vision.

Welcome to "The Art of Living," a transformative podcast hosted by Ynge Ljung and Kerri Lewis, where we explore the depths of nutrition, wellness, and holistic health. Each week, we dive deep into enlightening conversations that tap into Ynge's 86 years of wisdom as an acupuncturist and naturopath, alongside Kerri's passion for helping others break free from suffering.Join us every Tuesday night at 7 PM Eastern Standard Time for discussions that will inspire you to take charge of your health and well-being. We believe that the journey to better living starts with knowledge, and our mission is ...

Welcome to The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health — a bi-weekly women’s health podcast that dives deep into the unspoken challenges and powerful transformations of midlife.Hosted by Gayu Lewis, a certified menopause coach, integrative health practitioner, and professional chef based in Dubai, this podcast is your go-to destination for expert-led conversations, practical wellness strategies, and empowering stories that help women thrive through perimenopause, menopause, and beyond.Whether you're navigating hot flashes, hormonal weight gain, mood swings, low libido, ...

The Heartbeat of Natural WellnessLeaf Pulse is your go-to source for the latest insights and trends in natural wellness. Join us as we explore the powerful benefits of plant-based remedies, with a special focus on herbal supplements like kratom. Each episode dives into the science, stories, and strategies behind natural health, offering listeners valuable information to enhance their well-being.Our mission is to educate and inspire a community of health-conscious individuals who seek holistic alternatives to conventional medicine. Whether you’re a seasoned herbal enthusiast or just beginning...

Looking for something to uplift, inspire, and challenge the way you think?Love real, raw stories of resilience, growth, and triumph?You’re in the right place.Join Ffion Lewis, Welsh international rugby player, as she returns with a brand-new season of Say It How It Is — now joined by a rotating lineup of cohosts, inspiring guests and friends. Together, they dive deep into honest conversations about life’s highs, lows, and everything in between.This season, Ffion opens up space for powerful stories from people who’ve faced adversity and come out stronger — offering insight, motivation...

This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEATING the odds. Along with my personal journey expect to hear from trauma healers, functional medicine ...

The Root Awareness Podcast is a 12 part podcast series that shares the healing journey of Caroline Lewis, ecotherapist, storyteller, and facilitator of transformation in the wild. It also highlights the wisdom and expertise of women and non-binary leaders with ecological purpose during these threshold times. 

The Medicine Man Podcast,’ your portal to a world of spiritual insight, personal growth, healthy living, mysticism, and holistic well-being. Join me, your guide, as we navigate the realms of plant medicines, shamanism, and the transformative journey of spiritual growth. Along the way, we’ll be joined by special guests, experts, and visionaries, sharing their wisdom to enrich your understanding. Get ready to explore the extraordinary on ‘The Medicine Man Podcast,’ where each episode is a unique voyage into the magic of existence.”

Are you ready to walk through a portal that leads to all things mystical, magical, spiritual, and supernatural? If you’re an old soul on a self-discovery and healing journey, you’re in the right place. We’ll be diving in deep to mystical topics including: manifestation, past lives, the spirit world, energy, and so much more. Get ready to embrace your inner mystic and live your most authentic life possible. Host Emily Lewis (aka Emily the Mystic) is a spiritual mentor, an Akashic Records Practitioner and teacher, an intuition development coach, a quantum energy healer, and a galactic ...

The Kula is a positive, welcoming and supportive Yoga focused community. It was set up by Adriene Mishler. This show focuses on a diverse range of community members to discuss their yoga journey, how they came across Adriene and the impact that being active in the kula, yoga and Adriene has had on their lives.

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!

Welcome to MS Conversations with Candi; a bi-weekly podcast hosted by Candice Lewis. This podcast provides listeners, a place to hear conversations with those currently living with or affected by Multiple Sclerosis. These conversations provide real-life stories, insights and encouragement. Most importantly, this podcast will promote a sense of community that proves that MS Warriors are not alone in this battle!www.conversationswithcandi.com

Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.

Caregivers are entitled to be seen and heard. We are ready to speak out and come out of the shadows. This podcast series is to support one another and share the tools that will support us in our own wellbeing, mentally and physically, to make not only the lives of the people we are looking after better, but also our lives too. The time is now to be proud and loud about being a caregiver, while staying healthy yourself!

Learn how to use natural vitamins, herbs and minerals to help you have a life worth living featuring Dr. Stephen and Janet Lewis!