Showing results for "Life!" in Water Sports

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

After I'd got him out of harm's way, I dived back in yet again and swam out past the surf-break, out to where the other two lads were floundering. Then, one at a time, I took them back onto the rocks – all done against the raging rip and wild surf. By then an hour or so had passed. Still, severe cuts, bruises and abrasions aside, I'd successfully saved the lives of the four young people who, in all probability, would've otherwise drowned.

Captain John Whidden was an American merchant sailor who sailed all over the world. He wrote this work in 1908, partly as a memoir, but also to offer a snippet of the “old sailing ship days” before major changes occurred. It is a story of a boy from New England and his various roles on ships from the age of 12 to 37. He documents the changes in the shipping industry over the 19th and into the 20th century.

*Life, Business, and the Open Water* is all about navigating the ups and downs of life and work. Join me for real talk, inspiring stories, and tips to help you stay afloat, whether you’re riding the waves of entrepreneurship or just figuring things out.

Orphaned at five, nothing held Whidden back from embarking on sea life seven years later. Serving as an apprentice, he quickly proved his worth and earned himself a mate's position by his early 20s. Graduating to third, second, and first office, he ended his career in command of, and having part-ownership of, his own vessel. Ocean Life in the Old Sailing Ship Days records a series of real events from his childhood impressions of rough and ready seamen to his thrilling and brutal experiences of war.

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

River Magic: Tales from a Life on 1000 Rivers takes the listener on an amazing global adventure by river. Mark Angelo, one of the world's most acclaimed paddlers and river conservationists, who has paddled more rivers than perhaps anyone on Earth, recounts a selection of his encounters with amazing animals, big fish, unique cultures, and wild rivers.

On 5 September 1984, 18-year-old Geoff Holt dived into an idyllic tropical sea and his life changed forever. A broken neck cut short a promising career as a yachtsman and left him paralysed, with his horizons reduced to an uncertain future in a wheelchair. On 5 September 2007, after a journey of 109 days and 1,445 miles, Geoff Holt crossed the finish line in the Solent and reached the summit of his Personal Everest – the first quadriplegic yachtsman to sail single-handed around Great Britain.

After a fire destroyed everything they owned, the couple decided to build their own classic sailing yacht and live aboard in the wilds of Scotland - up creeks, in rocky pools, in lovely desolate places whose descriptions would make any armchair traveler ache to go there. They started their new life by felling trees for the timber they needed to build their boat, the first unusual step in their unique story. With a wonderful turn of phrase, Justin's humorous narrative will engage those who dream of living a similar lifestyle.

Eddie Reese: Coaching Swimming, Teaching Life weaves Coach Reese’s personal and career development with his methodology in developing swimmers that won 39 Olympic Gold Medals and 15 NCAA Team Titles. The book details training, leadership, and how to teach life lessons to bring the most out of each individual through the process of development in their sport.

A podcast where we dive from the ordinary, leap into the extraordinary, and tell things how it is! We have a lot of fun, and you should too!So, what are you waiting for? Join us in our adventure!