Showing results for "Life After Life" in Exercise & Fitness

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

The Life After Sports Podcast with Greg Gibson & Kyle Grimard talks about life after competitive sports. With a professional sports background, Greg, after stints in the ECHL, DEL2 and Denmark is now a ISSA certified personal trainer. Kyle played a year the GMHL, and is now a morning show host and is heavily involved in the London Knights organization in the OHL. Between the two of them, they’ll break down what life is like after playing competitive sports. From moving forward, to the mental and physical hurdles and special guests, it’s a topic that goes in deep with untapped potential.

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.

Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For...

I am dying of lust for a specific girl who is my friend found on dark web by abhinav

A podcast where we dive from the ordinary, leap into the extraordinary, and tell things how it is! We have a lot of fun, and you should too!So, what are you waiting for? Join us in our adventure!