The Emotional First Aid Kit
A Practical Guide to Life After Bariatric Surgery
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
₹0.00 for first 30 days
LIMITED TIME OFFER
Get 2 months for ₹5/month
Offer ends on 14 April, 2026 at 23:59.
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
The Emotional First Aid Kit
Narrated by:
Susan Ericksen
Buy Now for ₹586.00
-
Narrated by:
-
Susan Ericksen
-
Written by:
-
Cynthia L. Alexander PsyD
About this listen
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:
- Relieve stress without using food
- Modify unhealthy behavior
- Overcome hurdles to establishing a consistent exercise program
- Deal with negative reactions by friends, family, and spouse to your weight loss
- Prevent relapse . . . and more.
No reviews yet