Showing results for "Life and Mind" in Hygiene & Healthy Living

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

Brought to you by Penguin. *This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans* We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of...

Brought to you by Penguin. **As seen on Lorraine** Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. We all have things we rely on going our way to help us feel calm and happy. Your partner...

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally...

“Real talk. Real struggles. Real growth.”- Mental Health, Everyday challenges, Life, Fun chats with lots of Random Podcasts to hopefully Change someone's life for the Better, Always striving to be Positive in a Toxic world.. My name is Darren I have been a content creator for many years even though I am not a success I still aim to create content that you might decide to listen and hopefully learn something or at least be relatable content..My YouTube channel @DarrenKeenanThank you for Listening

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?

Your mental health and your finances are more connected than you think. Quiet Minds, Rich Lives is here to help you build a healthier mind and a wealthier life, one episode at a time.

Strong Mind, Soft Life with Dr. Topaz, a board-certified forensic psychiatrist, provides a relaxed, informative forum to discuss how to prioritize and optimize mental wellness. The words strong and soft appeared to be juxtaposed; they actually work together. Like a diamond (or a topaz), some of the strongest elements are also the most precious. A strong mind helps you choose a soft life. A soft life protects your strong mind. The community created by Strong Mind, Soft Life with Dr. Topaz helps us to step out of self-imposed isolation and garner the skills to better ourselves and each other.

Inspire and Connect; In Two Minds is a space for raw, real conversations about life, death and everything that shapes us in between.We explore the emotions we often silence- grief, love, joy, fear- and create space for heart-led healing and honest wellbeing.From grief to giggles, every part of you belongs here. Because healing happens when we speak our truth and connections begin when we are brave enough to share it.

A podcast journal of my journey to losing weight and getting healthy using NLP and other mind techniques. I also want to share some of my learnings along the way to help inspire others to achieve their goals and dreams. I’m a big fan of all things Apple, technology, self help and I’m a PGA golf professional currently living in the Philippines Also available on YouTube - www.youtube.com/c/andrewmatthews #fitness #health #nlp #positvity #happiness

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...

These practices will support you in uncovering your true self and finding peace, as well as tools and exercises to help you in Hard Moments. Much thanks to Garry Gilfoy for his invaluable support in creating the first three episodes/practices. Upcoming will be practices to support anxiety and create the capacity in yourself to be open to holding Hard Things and ultimately move them through you more easily due to having more internal space. Andria Rose is the founder of this and SuperPowered Evolution: Fight for your life - where we have conversations about trauma recovery & practices.

Mindfulness, mindset, emotional wellness, and nervous system regulation come together with simple, practical tools to help you reduce stress, release overwhelm, and create meaningful life transformation. Each episode offers gentle guidance to calm your nervous system, shift your mindset, and support real-life emotional balance I’m Michelle Woerdeman, Certified Holistic Life & Mindset Coach, Certified Financial Planner, and the creator of The Mind Balance & Wellness Living Tranquility Center. Through meditation, EFT tapping, journaling, sound healing, and holistic coaching, I guide you in ...

We have the power to soothe our stressed-out nervous systems, deepen our connections with ourselves and others, and cultivate a more mindful and fulfilling life. Join us to Learn, Practice, and Grow together. glendamyles.substack.com

Evolving Minds explores the realities of adult brain injury through honest conversations, expert insight, and lived experiences.

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

Is there more to life than meets the eye? If so, does it matter? Does it change how we think, care, and live? Join Clare, Sylvain and Sander for open, honest conversations on life, non-duality, spirituality and the human experience. With warmth, curiosity and humour, they explore the big questions—from identity and purpose to awakening and what it really means to be free. No teachings, no dogma—just life, as it is. Let’s talk about it.

Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture ...

Join Murray Spear and Joy-Amy Wigman as they chat about neurodivergence and talk to various guests about their relationship with Neurodivergence We are not stereotypes - we are individuals. One box doesn’t fit all.

Welcome to our space! Hello and a warm welcome to:Healthy Minds, Healthy Lives, your companion podcast for cultivating a positive mindset, embracing holistic health and staying attuned to the world around us.Join us as we embark on a journey of self-discovery, exploring practical tips, expert advice, and real life experiences to help manage emotions, overcome obstacles and make informed decisions in your everyday life, while also keeping you updated on the latest news and developments that shape our society.Glenda CokerRSSVERIFYBecome a supporter of this podcast: https://www.spreaker.com/...