Showing results for "Life with Laura" in Physical Illness & Disease

As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health. Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including...

Can you heal your own body using your own intuition, without traditional Pharma medication or even natural supplements? Yes! From autoimmune diseases, chronic pain, organ malfunctions, injuries that won't heal, mental health struggles, and toxicities that can't be explained...it is possible. All you must do is step out of the way and let your body do the work. From my experience of recovering from mold toxicity, which comes with a whole list of bodily injuries and problems, I learned how to channel the intuitive nature of the body and mind, to ultimately heal. And you can too.

Is there a way to walk into the final chapters of life with peace and confidence, and with support and wisdom? We all are living an earthly story with a beginning, middle, and end. While aspects of our story's closing hold mystery, we do not have to feel lost as we move toward it. We instead can...