Showing results for "Light" in Meditation

Discover how to connect with your unicorn guides: raise your vibration, advance on your ascension path, and attract more love, light, healing and happiness.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and...

The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light...

If you've ever asked yourself, "Is there more to life than this?" this audiobook is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it's a companion for every phase of life.

There is an inextinguishable intelligent light that knows exactly how to reach you. You don’t need to search for it. You only need to let it in. This meditation is an invitation to do just that—to surrender to the light that wants to replenish, heal, hold and cleanse you, and return you to...

This story of three men's work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres...

From the winner of The President Joseph R. Biden Lifetime Achievement Award comes a spiritual guide to restoring yourself from racial trauma and committing to the long work of dismantling racism. In her work as executive director of the Absalom Jones Center for Racial Healing, Catherine Meeks has fought tirelessly to shed light on racism and provide tools and experiences to enable faith communities to work to combat it. In this new book, she shares highlights and insights from her journey and offers a much-needed meditative guide for the weary and frustrated.

Tales of a champion surfcaster: the education of a young woman hell-bent on following her dream and learning the mysterious and profound sport, and art, of surfcasting, on the island of Martha’s Vineyard. Janet Messineo knew from the get-go that she wanted to become a great fisherman. She...

A return to your soul’s original "Yes." Before you arrived here—in this body, in this life—your soul spoke a sacred yes. You said yes to this time. Yes to this collective rebirth for humanity. Yes to the healing and the remembering you came here to do. In this guided activation, you’ll...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy...

Imagine waking up each morning with a heart full of peace, a mind free from worry, and a soul ready to embrace the day with love and joy. This powerful meditation collection is your invitation to step into a new reality—one where you feel deeply connected, fully present, and completely aligned with the light within you. Each of the 22 transformative meditations is designed to gently guide you into a state of serenity, clarity, and emotional balance.

The Wave Meditation begins with you meeting a kindly teacher, whom you follow into the mist to begin a journey to mystical sites, including a Celtic stone circle, an Egyptian mystery school and a Native American medicine wheel. At each sacred site, you experience the past, then tap into the...

Open to more intense spiritual awareness and integrate the power of ancient ritual into your life. Take the next step to becoming a Master! If you are ready to open to more intense spiritual awareness, this audio download carries you in the an ephemeral realm.. Each Track uses Dick's "Chakra...

Lynne Newman's profoundly healing imagery and authentically loving voice comes from a place of deep spiritual centeredness, and has gotten many grateful listeners through some very dark nights of the soul and into the light, simply through repeated use of this healing meditation. This guided...

Guided spiritual meditations for relaxation and enlightenment.

Spiritueller Minimalismus als Lebensstil Überall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen – macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst – es sei denn, du tust die innere Arbeit, um das Glück im Inneren zu kultivieren."

These are teachings on self-awareness in the format of a journey to a Temple of Light in the Himalayas. You become the central character on a journey of self-discovery. After Dick Sutphen guides you in a body relaxation meditation, you journey to the bustling city of Kathmandu and then trek into...

Experience tranquility with 'Ambient Rain and Birds Singing,' a harmonious blend of mindful birdsong, gentle rain, and forest ambiance. Native Apapane and Omao take center stage, accompanied by the exotic Japanese White-eye. This immersive audio recording, ideal for meditation, relaxation, and yoga, features active up-island forest birds, each raindrop enhancing the serene atmosphere. Let nature's symphony guide you into a mindful journey of peaceful repose and focused introspection.

Immerse in 'Rainforest Melodies,' a tranquil audio experience blending mindful birdsong, light rain, and the gentle cadence of drops and drips. Native Apapane and Omao harmonize with the ambient sounds of the rainforest, creating a serene environment for relaxation. Each raindrop, each birdnote, invites mindful repose, making it an immersive journey into nature's soothing symphony, perfect for moments of relaxation and introspection.

Step into 'Ambient Bliss in the Enchanted Rainforest,' a sensory journey where mindful birdsong, light rain, and gentle wind harmonize. Immerse yourself in the tranquil melodies of Apapane, Hawaii Amakihi, House Finch, with a Pacific Golden-Plover backdrop. The sparse up-island forest ambiance creates a serene atmosphere, perfect for relaxation and meditation, where nature's symphony unfolds with every raindrop and avian note.

This captivating audio composition weaves a delicate tapestry of forest birdsong harmonizing with light rain. A symphony of nature unfolds, inviting mindfulness and serenity. An immersive experience, where the soothing blend of rain and bird melodies creates a therapeutic sanctuary for relaxation and contemplation. Allow the rhythmic patter and avian chorus to transport you to a state of peaceful connection with nature.