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Dreaming Through Darkness
- Shine Light into the Shadow to Live the Life of Your Dreams
- Narrated by: Charlie Morley
- Length: 8 hrs and 16 mins
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Dreaming Through Darkness
Narrated by:
Charlie Morley
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Publisher's Summary
The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism, and mindfulness meditation, this audiobook explores how to:
- Transform the dark and light shadow side
- Meet the shadow through your dreams
- Unlock your creativity
- Transform nightmares through lucid dreaming
- Manifest your hidden potential
- Make friends with fear and anxiety
- Decrease stress through mindfulness of dream and sleep
©2017 Words copyright © 2017 Charile Morley. Production copyright (p) 2017 Hay House UK. All rights reserved. Music for No Mud, No Lotus and 7 Days Left to Live copyright © 2017 Andrew Ford, Inner Pieces. Music for Meeting Your Shadow copyright © 2017 Cristoforo Gaetani. (P)2017 Words copyright © 2017 Charile Morley. Production copyright (p) 2017 Hay House UK. All rights reserved. Music for No Mud, No Lotus and 7 Days Left to Live copyright © 2017 Andrew Ford, Inner Pieces. Music for Meeting Your Shadow copyright © 2017 Cristoforo Gaetani.