Showing results for "Listen" in Alternative & Complementary Medicine

In our fast-paced, overstimulated world, anxiety has become an all-too-common struggle, affecting over 40 million adults in the U.S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding listeners toward long-term relief through a whole-person approach. Now in its Second Edition, this updated guide goes beyond traditional self-help methods by addressing the deep-rooted causes of anxiety using integrative, holistic strategies.

Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.

Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.

T. Lobsang Rampa (April 8, 1910 - January 25, 1981) was a best-selling author of books with paranormal and occult themes. He was born Cyril Henry Hoskin and claimed that his body hosted the spirit of a Tibet lama by the name of T. Lobsang Rampa. His best-known book, The Third Eye, was a global best seller. He went on to write another 18 books on meditation, religion, and the occult. In this recording, Rampa teaches some basic meditation techniques.

A podcast by Herbalist Natasha Richardson Season One features interviews with herbalists on medicinal herbs and their many uses. Season Two is about menstrual taboo, health and poverty.

Before starting a meditation practice, we're often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things to fulfill us....

This program is designed to be the “workbook” for my Yoga & Longevity course, offered here. It is a fantastic way to inspire your healthy behavior and motivate you to incorporate the eight secrets of longevity, the foundation of the yoga lifestyle, into your daily life.

Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.

Dozy Listens - Experimental sleep cast ’How to use’: 1. Cozy down in comfy chair or bed 2. Snuggle under warm blankets 3. Activate Dozy Listens playlist 4. Close eyes - drift away... The podcast for sleep, meditation, rest and power napping. More episodes are coming as the concept is developed. patreon.com/dozylistens dozylistens@proton.me dozylistens.com Warning - this podcast may affect your chakras, handle with care.

Embark on a captivating journey into the ancient realms of healing with Susun S. Weed's "Healing Wise." This enlightening exploration unveils the foundations of the Wise Woman Tradition, offering a fascinating counterpoint to the conventional Heroic and Scientific views of healing.

Listen as the authors talk about how to explore groundbreaking brain science, with practical applications of sound, music, and silence. A study of groundbreaking research and the most current clinical applications in the field of sound and music healing - how rhythm, melody, harmony, and tempo evoke responses in the mind and body. They discuss the science of listening and its importance in mind and memory.

Motivation, Inspiration and Hope for healing digestive diseases naturally. Your deep body wisdom knows what you need; techniques and resources to help you connect and listen to your gut. LOTS more tools, tutorials, and home remedies at ListenToYourGut.com

'Listen to Nothing,' the podcast where we delve into the lives of ordinary people doing extraordinary things Looking deeply into our selves and raising our consciousness one podcast at a time.

Baba Yaga’s Bag is an evening of stories about herbal medicines, in which we will accompany Vasa Lisa as she seeks fire from a witch, listen in as Old Woman knits cozy mittens and gloves for Old Man, cheer as the plants fight back when insects threaten to end the “problem of man”, and journey to China for a bittersweet tale of lovers and herb gathering on a wild mountain.

Les here, your hormone & health bestie. I am here to share all things hormones, wellness, low-tox living, lifestyle, gut & more with you! I love to talk and I have a lot to say. Join in if you want to hear me rant, learn how to improve your own health, or just need something to listen to on your hot girl walk. Disclaimer: I am not a doctor. Any information you hear in this podcast is not meant to treat, cure, heal, diagnose, interpret or replace the advice of your medical professionals.

Navigating healthcare in the U.S. can be challenging—long wait times, high costs, and feeling like your voice isn’t heard. At Doctors Of Cannabis and Holistically Rx, we’re redefining telemedicine with a patient-centered approach that puts youfirst.Why Choose Us?Accessible Care: Connect with board-certified medical specialists from the comfort of your home, with appointments that fit your schedule.Affordable Solutions: Transparent pricing and low costs ensure quality care without breaking the bank.Your Goals, Our Priority: We listen to your concerns and tailor care plans to help you ...

Passel Hills Farm is a locally owned and operated farm located in Union Hall, Virginia. Renowned for its commitment to sustainable farming practices, Passel Hills Farm specializes in pastured poultry and pork, and "beyond organic" produce grown in their market garden. The farm offers a variety of products through bundles, providing a convenient option for those looking to enjoy fresh, locally sourced food in Roanoke County, Franklin County, and Bedford County. Pick Ups are available in Roanoke, Vinton, Moneta, Rocky Mount, and other areas in Southwest Virginia.In addition to their meat and ...

Wake Up And Listen asks the questions: Do you dream of living a fulfilled life? Or are you stuck somewhere and are looking for the keys to unlock your dreams, unblock your thoughts, find harmony in your relationships, remove the brain fog, heal your body, release fears, and discover self-acceptance? Not to worry! Wake Up And Listen co-hosts, Dawn Burnett and Dr. Don will inspire and empower you to achieve the fulfilled life that you have been dreaming of.

Douglas W. Stephey, O.D., M.S. is a full-service eye and vision care provider in Southern California and is a sought-after conference speaker, educator, and passionate advocate for patients diagnosed with ADHD, parents with a child that lands on the Autistic spectrum, and students in special education. This podcast will educate you about common eye problems, how nutrition plays is a key role in your vision health, what exactly is 20/20 vision and why seeing 20/20 is not enough to move, look, and listen through your life with ease.

This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.