Showing results for "Live More with Less" in Mental Health
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Gentle
- Rest More, Stress Less, and Live the Life You Actually Want
- Written by: Courtney Carver
- Narrated by: Courtney Carver
- Length: 8 hrs and 29 mins
- Unabridged
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From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce...
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Much needed book!!!
- By M on 13-05-25
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Gentle
- Rest More, Stress Less, and Live the Life You Actually Want
- Narrated by: Courtney Carver
- Length: 8 hrs and 29 mins
- Release Date: 18-02-25
- Language: English
- Mental Health · Psychology · Self-Help
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₹500.00 or free with 30-day trial
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Live More Think Less
- Written by: Pia Callesen
- Narrated by: Antonia Davies
- Length: 4 hrs and 38 mins
- Unabridged
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Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyse the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve through which everything slips unless we choose to hold on to it. But how do we let go of those negative thoughts we’ve held on to which are weighing us down?
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waste of time no knowledge
- By Divya on 15-09-25
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Live More Think Less
- Narrated by: Antonia Davies
- Length: 4 hrs and 38 mins
- Release Date: 11-02-20
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹536.00 or free with 30-day trial
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