Showing results for "Living Inside-Out" in Health & Wellness

This podcast is all about Mindset and how we make sense of, learn from and can utilize everything we experience to create the lives we want. I’ve lived and worked in a dozen countries, and discovered that there is something to be learned from everyone, that crisis is an opportunity, and the only thing we really have control over is our inner world, which requires care and attention to flourish. So that’s what this podcast is about. I'll be sharing perspectives gleaned from my tales of absurdity and resilience, and in dialogue with fabulous people learning, growing and expanding from their ...

John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal trainer of choice for legions of athletes, fitness enthusiasts, health seekers, and people who want to feel great about themselves.