Showing results for "Living My Life" in Health & Wellness

Hello everyone. I am Brent I am 24 years old and I struggle with my mental health. I have OCD, Anxiety, and Depression. I am not an expert and I have not figured out how to manage my mental health struggles. However, I am sharing my stories and experience with the hopes of helping others who are struggling. I hope you enjoy following along with my journey and hope we can create a community of like-minded people. Thank you for listening.

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our...

Loving the girl in the mirror isn't about changing how you look, but allowing God to change how you see. Teasi Cannon’s lifelong battle with body image nearly destroyed her. Yet today she feels blessed - not because the size of her lower half has changed but because her perspective has. In her often hilarious, no-nonsense style, Teasi's gut-honest journey and transparent insights will propel every one of us who struggles with...you name it - bad hair or chubby cheeks, skinny arms or wide hips - to realize our value and beauty.

A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from...

A podcast produced for those hitting those ages of expectations and adulthood when you just don't know what you're doing...Email livinglifeinmythirties@gmail.com for upcoming episode ideas and your own stories!

This podcast is a feel-good, real talk podcast. It is about growing with your struggles to become who you were always meant to be, and living a VICTORIOUS life. We will have motivational content, real-life experiences, health, relationship and development talk. This podcast is meant to inspire everyone and help YOU grow!!

My Non-Toxic Life helps you cut through the noise and embrace a cleaner, simpler, more intentional way of living. Join Casey and Brit as they dive deep into everything Clean Living. Everything is on the table: food, beauty, education, science, trends, and much more. The goal is to make the clean lifestyle approachable and simple, not overwhelming. Each week, they share practical tips, honest conversations, product swaps, and expert insights to help you detox your home, nourish your body, and flourish. Whether you’re just starting your clean living journey or you’re already a label-savvy, ...

"My Lights" is the true story of surviving a childhood different from others and thriving in an adult world that discourages those who don't quite fit into expectations. As a gay man, Steve Zeiger paid a price for not fitting into the life in which he was born. As soon as he graduated from high school, Steve enlisted in the Air Force and began to search for his authentic self. Steve brings his story to life and shares his wisdom as he lives a deliberate life, unshackled by possessions, focused on inner growth and more profound truths. You can purchase a copy of MY Lights on Amazon by clicking ...

Read by the author. Walking through Psalm 23 phrase by phrase, therapist and author K.J. Ramsey explores the landscape of our fear, trauma, and faith. When she stepped through her own wilderness of spiritual abuse and religious trauma, K.J. discovered that courage is not the absence of anxiety...