Showing results for "Living People" in Hygiene & Healthy Living

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....

Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.

Foreword by Archbishop Desmond Tutu Mungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive guide filled with lessons on how to live...

A weekly podcast developed to help people find answers to questions about cancer, cancer prevention and overall healthy living.

Living Your Life Without Limits PodcastHosted by Shannon Jackson, The People’s Nurse, Living Your Life Without Limits is your weekly dose of motivation, education, and inspiration. Whether you're a nurse, healthcare professional, or anyone seeking to live life with purpose and intention, this podcast is designed to uplift and empower you. Each episode features thought-provoking conversations, personal stories of triumph, and practical strategies to help you overcome challenges and unlock your full potential.With over 32 years of healthcare experience, Shannon Jackson shares her wisdom and ...

Learning how to live comes more from everyday people and less from so-called experts. Join David, a professional musician, salesperson, and cancer survivor, for monthly conversations with people in his life who unknowingly helped him grow by sharing their dealing with physical, emotional, and spiritual challenges. If you’re searching for more meaning in your life, this is the podcast for you.