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My goal is to help others find true joy in their lives. Sharing my perspective of how I came to find my true authentic self by living in process. Focusing on growing and developing awareness in what I believe are the 6 key areas of focus to live a life of joy. Relationship with yourself and others, mental strength and fortitude, emotional awareness, physical fitness, spirituality, and financial awareness. From victimhood to owning my life fully, I completely changed the person I was, into the man I wanted to be. Feeling like I had zero control over what happened in my life, to getting ...

The Living Process is a new series of conversations hosted by Dr Greg Madison. These conversations feature people from the Focusing world and others who have something to say about practices in Experience and Existence, including Therapy, and Eugene Gendlin’s experiential philosophy. New episodes will appear every 2-3 weeks so if you subscribe and click notifications you'll know when a new conversation is up. These episodes are available as audio-only podcasts and youtube videos. Youtube: @gregmadisontherapy Website: https://www.londonfocusing.com/the-living-process/