Showing results for "Living-With Wisdom" in Hygiene & Healthy Living

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...

We’re excited to launch Living Wisdom, a groundbreaking weekly video and podcast series for caregivers, hosted by Emmy Award-winning journalist Christine Karsten and our Executive Director of Dementia Care Services, Debbie Carriveau. This first-of-its-kind series offers practical advice for caregivers of loved ones with dementia, covering essential topics like care techniques, managing behaviors, and creating safe environments.

Living Through the journey with wisdom is based on a mental health journey that involves being expressive and insightful on a self healing journey and transparency with no sugar coating, this podcast on pain, life lesson, self reflection ,Laughter, God and more. Stay tune you wont be disappointed.

Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name...

Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.