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Look Again is a podcast that is four friends exploring Mindfulness with special guest in the field of meditation, psychology, science, and spirituality. This podcast is an internal investigation into your self and mind.

Finding hope is a matter of seeing, of looking in the right direction. Hope means having the right perspective, point of view. We lose hope when our focus is fuzzy or we look in the wrong direction. Only God has the perfect perspective on every event, every circumstance. Our perspective will always be limited by the very fact that we are finite. But we can make choices on where we look that can give us a more accurate picture and bring hope.

"Look Again: Mental Illness Re-Examined" is a groundbreaking podcast by the British Columbia Schizophrenia Society (BCSS) and supporting partners. Host Faydra Aldridge, CEO of BCSS, speaks with medical experts, families, and people with lived experience of mental illness to dispel myths and get to the truth. This podcast is for anyone whose life is touched by mental illness.