Showing results for "Loot" in Self-Help

A podcast about resilience, transformation, and rebuilding life after change. When life shifts drastically, how do you find your footing again? In Something Shifted, host Sean Loots sits with people whose lives were permanently altered by adversity. From Sean's personal journey of raising a child with special needs to guests facing illness, loss, or identity crises. Something Shifted is a South African podcast, filled with personal transformation stories about reinventing your life and coping with change. These stories of resilience are designed to inspire, connect, and remind you that you’...

Greetings, Im Loot Bryon Smith and I created this podcast with the intentions of educating, motivating and liberating the minds of everyone who listens. I interview and engage in powerful conversations and dialogs with extraordinary people from around the world. The subject matter of this podcast include spirituality, consciousness, higher self, self empowerment, metaphysics, meditation, yoga, the laws of the Universe and more. Love and appreciation to you!

Meditative Mindful Eating Techniques will change the way you think about food. It will help you create healthy eating habits, lose weight if you need to, and guide you to enjoy food in a more conscious way. When you eat mindfully, you immerse yourself fully in the experience of eating and staying in the present moment. Maintaining moment-to-moment awareness during your meal allows you to observe emotions or sensations triggered by the act of eating. These reactions may be mental or physical.