Showing results for "Lucia" in Health & Wellness

Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

The Celiac Diaries Podcast is your weekly guide to thriving with celiac disease. Hosted by NYC content creator Lucia Cordaro, each Wednesday brings honest conversations on navigating the gluten free diet, decoding medical research, and managing the emotional side of an autoimmune disease. Expect: 🥖 Gluten-free tips that actually work in real life 🧠 Insights on mindset, anxiety, and wellness with celiac 🍷 Lifestyle deep dives: fitness, travel, social life, and celebrations 🎤 Guest interviews with doctors, influencers, and industry experts

En este libro aprenderás qué es el sueño lúcido, cómo funciona y cómo puedes aprenderlo paso a paso. Porque una vez que lo domines, nada se interpondrá entre tú y esos sueños y metas que antes parecían inalcanzables. Lograr nuestros objetivos y cumplir nuestros deseos – ¿acaso no es eso lo que todos buscamos en la vida? Y cuando lo logramos, somos mucho más felices.

Welcome to Self Health with Tatjana Lucia, a space dedicated to the exploration of the Self. In this space you can expect practical tips for your daily life, inspiring guest speakers, and transformational talks, catalysing the growth and evolution of your physical, emotional, intellectual, social, sexual, and spiritual self. Tatjana Lucia is a Self-Health Expert and Trauma Informed Therapist, with a MSc Med in Psychotherapy. Her deep devotion to the wellbeing of the mind and the body, and being of service to others, has allowed her to develop an interdisciplinary, multidimensional practice.

WellSeekers with Lucia is exploring how to find your own story of well from the mind down focusing on holistic mental and emotional health, relationships, and wellness topics changing the stories we tell ourselves, as well as tying in prevention and cultural issues that keep us held back from being happy and well in simple and real ways. Get connected with yourself and other seekers doing the same.

Conscious Transformation is a personal and professional approach designed to help shift deep patterns and achieve true and lasting fulfillment.Join Lucia, a former corporate Lean Six Sigma Master Black Belt turned NLP Coach, Clinical Hypnotherapist and Pure Consciousness Expert as she guides you through the journey of transforming your life.After transforming corporate processes and cultures Lucia decided to listen to her calling and she is offering a unique blend of tools and technique to bring about effective and lasting transformations in the lives of adults.In each episode, be inspired ...

Tras el éxito editorial de Lucía Galán, conocida como Lucía mi pediatra, llega su podcast cada jueves. Nadie como ella para hablar de lo poco que nos preparan emocionalmente cuando tenemos un hijo, de la culpa, de la importancia de cuidarnos y de ¿por qué no? cómo ser madre, pediatra y mujer emprendedora. La gente está cansada de masterclass, buscan historias reales. Historias de vida, pero también de vulnerabilidad y aprendizaje. Esto no es pediatría. Es un espacio de encuentro porque todos tenemos los mismos miedos, lloramos las mismas penas y celebramos las mismas alegrías.

Lucia Gabriela invites you to breath, relax, tune in into your body, listen to your internal infinite wisdom and create the life you desire from a place of love, sovereignty and dignity. Every show is delivered with so much passion, bliss and wisdom to help you create the time for yourself and your self explorations to live an orgasmic life full of expansion, personal growth, abundance, health, wealth, happiness, joy , vitality and freedom.Lucia Gabriela is a life ,relationship, intimacy and integrative sexuality coach, Integrative Somatic Therapist and Tantra Facilitator. She helps ...

Se la felicità non fosse l’ideale irraggiungibile che ci immaginiamo e la potessimo scorgere in ogni situazione, anche in quelle che avremmo preferito evitare? E se le cose potessero parlare, che cosa ci direbbero della felicità? Per rispondere a queste domande Lucia Todaro, psicopedagogista, da sempre interroga i piccoli oggetti d’uso quotidiano. Sono proprio le cose “da nulla”, quelle di cui non misuriamo il valore in termini estetici, funzionali o economici, a suggerire la via d’accesso e il percorso più breve verso una felicità possibile.

Hello Hello! I am Lucia Solé... This is a funny, and super real podcast where I share my stories, embarrassing moments and advice as a teen girl! Hope you find a home here. Thanks for listening and please reach out, I love chats, and friends and heartfelt connection!!! xx

El espacio de Lucia Barrios en el que se exponen temas de actualidad sobre salud mental y el cuidado del entorno y medio ambiente

Brave Hearts Speak is a podcast dedicated to helping women reclaim their voices, rise from the shadows of abuse, and step fully into their power. Hosted by Lucia, a psychotherapist and survivor, each episode offers heartfelt conversations, healing insights, and real stories of resilience. Through truth-telling, creativity, and community, Lucia creates a safe and empowering space for women to break silence, process trauma, and rediscover joy. Whether you're beginning your healing journey or walking alongside others on theirs, Brave Hearts Speak invites you to listen, connect, and remember—you...

Este audiolibro es el viaje apasionado de una madre de profesión pediatra. Un recorrido por el revelador mundo de las emociones de nuestros hijos con el que os sentiréis identificados desde la primera palabra, en el momento del parto, hasta la difícil pero a la vez inspiradora etapa de la adolescencia. Un aprendizaje de vida, un descubrimiento de mis emociones, de las de nuestros hijos y de los cientos de familias que pasan por mi consulta. ¿Qué siente mi hijo? ¿Por qué se comporta así? ¿Qué siento yo como madre? ¿O tú como padre?

Este audio libro provee una herramienta imprescindible para aquellas personas que ya son vegetarianas; para quienes se plantean desterrar la ingesta de carne y pescado de su dieta o para aquellos que, sencillamente, quieran saber más acerca de este estilo de vida. Al día de hoy, quienes desean explorar esta opción alimentaria no disponen de mucha información contrastada. Incluso los profesionales sanitarios carecen muy a menudo de formación suficiente a este respecto....

Armonía Cósmica es el espacio donde la astrología se convierte en una brújula para el autoconocimiento y la transformación personal. En cada episodio exploramos preguntas que muchas veces nos bloquean o limitan, temas que surgen en procesos terapéuticos y que suelen estar ligados a la falta de conexión con uno mismo. Aquí hablamos de lo que sentimos, lo que callamos y lo que queremos comprender para vivir con más conciencia. También profundizamos en temas astrológicos como la carta natal, los planetas, los signos y las casas, siempre desde una mirada terapéutica y evolutiva. Con la...

Benvenuto su Respira, il podcast disegnato per chi desidera dipingere un momento di calma e connessione con sé stesso. Mi chiamo Lucia, e ogni settimana ti accompagnerò con nuovi episodi, offrendoti un viaggio guidato attraverso tecniche di meditazione e respirazione, training autogeno e visualizzazioni. Che tu sia alle prime armi o un esperto, troverai spunti per coltivare la consapevolezza, alleviare lo stress, dormire meglio e riscoprire il potere del momento presente. Seguimi per non perderti i nuovi episodi, e ti suggerisco di usare gli auricolari per goderti l’esperienza al meglio!

"Tu voz interior" es tu espacio de bienestar emocional. En cada episodio, Lucía Ortiz, Lic. en Psicología, te acompañará en un viaje de autodescubrimiento para aprender a gestionar el estrés, la ansiedad y a hacer frente a los desafíos de la vida moderna, adentrándonos en las profundidades de la infancia, el origen de muchos de nuestros problemas actuales. Por medio de consejos prácticos, historias inspiradoras y entrevistas a expertos, encontrarás las herramientas que necesitas para construir una vida más consciente, saludable y, en definitiva, más feliz. ¿Me acompañas?

The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you'll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.

A podcast where Lucia and Nell take getting hype about queer media to a whole new level - a totally normal one.Come get hype with us on Twitter @TotallyNormalAT or by emailing us at totallynormalaboutthat@gmail.com

I am Lucia Gallegos, a Registered Psychotherapist in Ontario, and here, every month, I share reflections centred on self-awareness, self-love, and accepting ourselves in all our facets. You will find tools to face the adversities and challenges presented by everyday life, as well as to take care of the most beautiful garden we possess: our internal world, for everything that resides within us, is sacred. Join me to discover, learn, and grow together.