Showing results for "Lucy" in Health & Wellness
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Matrescence
- On the Metamorphosis of Pregnancy, Childbirth and Motherhood
- Written by: Lucy Jones
- Narrated by: Lucy Jones
- Length: 10 hrs and 3 mins
- Unabridged
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During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe.
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Matrescence
- On the Metamorphosis of Pregnancy, Childbirth and Motherhood
- Narrated by: Lucy Jones
- Length: 10 hrs and 3 mins
- Release Date: 22-06-23
- Language: English
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₹674.18 or free with 30-day trial
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All I Ever Wanted Was to Be Hot
- Written by: Lucinda 'Froomes' Price
- Narrated by: Lucinda 'Froomes' Price
- Length: 7 hrs and 31 mins
- Unabridged
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All I Ever Wanted Was to Be Hot is a funny, provocative retrospective on the last thirty years of Western beauty standards. From the Pussycat Dolls to Victoria’s Secret, The Girls of the Playboy Mansion to Lara Bingle, the media of the 2000s was littered with high profile examples of hotness as the highest form of social currency. Is it any wonder a girl growing up in that era might believe “good looks” were as integral to womanhood as having a pulse?
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Humour meets social observation
- By Preeti Yadav on 09-03-25
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All I Ever Wanted Was to Be Hot
- Narrated by: Lucinda 'Froomes' Price
- Length: 7 hrs and 31 mins
- Release Date: 02-09-24
- Language: English
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₹649.68 or free with 30-day trial
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The Sexual Spectrum
- Why We're All Different
- Written by: Olive Skene Johnson
- Narrated by: Lucy Rivers
- Length: 9 hrs and 54 mins
- Unabridged
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This fascinating book examines the myriad influences that shape our understanding of human gender and sexuality. Drawing from scientific findings past and present and from a wide range of personal experiences, Olive Skene Johnson explores questions such as: Is sexual diversity new? Why do men and women think differently? Apart from sexual preference, are homosexuals and heterosexuals different? Why do some people change gender? Johnson’s clear, accessible, and entertaining answers provide a wealth of information about a complicated subject.
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The Sexual Spectrum
- Why We're All Different
- Narrated by: Lucy Rivers
- Length: 9 hrs and 54 mins
- Release Date: 29-03-13
- Language: English
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₹667.71 or free with 30-day trial
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Limitless
- An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success
- Written by: Lucy Waterlow - contributor, Mimi Anderson
- Narrated by: Lyssa Browne
- Length: 7 hrs and 14 mins
- Unabridged
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At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.
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Limitless
- An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success
- Narrated by: Lyssa Browne
- Length: 7 hrs and 14 mins
- Release Date: 20-05-21
- Language: English
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₹649.68 or free with 30-day trial
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Written by: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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Brought to you by Penguin. The most important book you'll ever read about the second half of your life now. Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy...
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Release Date: 07-01-21
- Language: English
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₹671.06 or free with 30-day trial
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Women on Top of the World
- Written by: Lucy-Anne Holmes
- Narrated by: Avita Jay, Alex Tregear
- Length: 4 hrs and 24 mins
- Unabridged
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What goes through a woman's head while she's having sex? Women on Top of the World is a collection of 51 first person testimonies by 51 women from around the globe, from all ages and from all walks of life. Searingly honest, they reveal their innermost thoughts and feelings during sex to writer Lucy-Anne Holmes. The result is an incredible compendium of true disclosures that are funny and sad, shocking and tender.
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Women on Top of the World
- Narrated by: Avita Jay, Alex Tregear
- Length: 4 hrs and 24 mins
- Release Date: 25-02-21
- Language: English
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₹504.38 or free with 30-day trial
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- Written by: Cathy Creswell, Lucy Willetts
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller,
- Length: 6 hrs and 35 mins
- Unabridged
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PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Length: 6 hrs and 35 mins
- Release Date: 30-09-21
- Language: English
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₹671.06 or free with 30-day trial
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Sensational Kids
- Hope and Help for Children with Sensory Processing Disorder (SPD)
- Written by: Lucy Jane Miller
- Narrated by: Kim Handysides
- Length: 12 hrs and 49 mins
- Unabridged
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Sensory Processing Disorder is an increasingly common diagnosis, with a wide range of symptoms that can be difficult for parents and pediatricians to identify. In Sensational Kids, internationally renowned expert Dr. Miller shares her more than forty years of experience and research findings on SPD. Now in its fourteenth printing, with more than 50,000 copies sold in all formats, it is an authoritative and practical guide to understanding and treating this little-understood condition.
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Sensational Kids
- Hope and Help for Children with Sensory Processing Disorder (SPD)
- Narrated by: Kim Handysides
- Length: 12 hrs and 49 mins
- Release Date: 13-10-25
- Language: English
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₹833.60 or free with 30-day trial
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Niksen
- Embracing the Dutch Art of Doing Nothing
- Written by: Olga Mecking
- Narrated by: Lucy Price-Lewis
- Length: 5 hrs and 4 mins
- Unabridged
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In this concise and witty book, Olga Mecking will provide tips on how to niksen in the most important areas of your life: work, home and leisure. Talking to experts from around the world, she reveals how doing nothing can make you happier, more productive and creative. In addition, we are given a fun glimpse of Dutch culture to show us why the Dutch are one of the happiest people in the world and why they are so good at doing nothing every once in a while.
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Niksen
- Embracing the Dutch Art of Doing Nothing
- Narrated by: Lucy Price-Lewis
- Length: 5 hrs and 4 mins
- Release Date: 01-10-20
- Language: English
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₹504.38 or free with 30-day trial
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Lucy ASMR: Asian Whisper Therapy
- Written by: Lucy ASMR: Asian Whisper Therapy
- Original Recording
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New episodes are released every two days. If this felt comforting, you can follow on Spotify or Apple Podcasts, and I’ll be here whenever you need a quiet moment. Specializing in high-fidelity no-talking (non-vocal) soundscapes, this podcast is your sanctuary for deep relaxation, sleep, and focus. From delicate Asian-inspired textures to satisfying rhythmic triggers, we let the sounds do the talking.
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Fear Less
- How to envision your future & create a Brave New You
- Written by: Lou Hamilton
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 41 mins
- Unabridged
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A unique guide to taking control of your imagination, confronting your fears and finding your true purpose. When we lose touch with our imaginations, we can become paralysed by fear, doubt and anxiety. But if we take back control of the imagination, our creativity becomes an amazingly powerful tool for identifying, confronting and controlling our fears. Artist and creative life coach Lou Hamilton guides you through a series of insights and simple creative exercises which gradually build your creative confidence while encouraging you to express your thoughts and ideas, giving you deeper understanding of your fears and your dreams.
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Fear Less
- How to envision your future & create a Brave New You
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 41 mins
- Release Date: 12-04-18
- Language: English
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₹671.06 or free with 30-day trial
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All About The Baby Sleep Solution
- Your Questions Answered
- Written by: Lucy Wolfe
- Narrated by: Colleen Prendergast
- Length: 7 hrs and 19 mins
- Unabridged
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When it comes to baby sleep, Lucy Wolfe has seen - and solved - it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night’s sleep! But even with the best routine things can go awry, so in All About the Baby Sleep Solution Lucy addresses the most common problems that interrupt sleep routines.
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All About The Baby Sleep Solution
- Your Questions Answered
- Narrated by: Colleen Prendergast
- Length: 7 hrs and 19 mins
- Release Date: 14-07-20
- Language: English
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₹671.06 or free with 30-day trial
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ADHD
- How to Raise a Happy ADHD Child
- Written by: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
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Informative, empathetic and empowering for families and their brilliant neurodivergent children. Alex Partridge, bestselling author of Now It All Makes Sense A must-read for every parent or teacher of a child with ADHD. Lisa Lloyd, bestselling author of Raising the SEN-Betweeners This essential...
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ADHD
- How to Raise a Happy ADHD Child
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Release Date: 12-06-25
- Language: English
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₹671.06 or free with 30-day trial
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Losing Eden
- Why Our Minds Need the Wild
- Written by: Lucy Jones
- Narrated by: Lucy Jones
- Length: 6 hrs and 57 mins
- Unabridged
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Brought to you by Penguin. A TIMES AND TELEGRAPH BOOK OF THE YEAR Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that...
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Losing Eden
- Why Our Minds Need the Wild
- Narrated by: Lucy Jones
- Length: 6 hrs and 57 mins
- Release Date: 25-02-21
- Language: English
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₹671.06 or free with 30-day trial
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What Mental Illness Really Is… (And What It Isn’t)
- Written by: Lucy Foulkes
- Narrated by: Lucy Foulkes
- Length: 7 hrs and 38 mins
- Unabridged
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In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness—and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health.
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What Mental Illness Really Is… (And What It Isn’t)
- Narrated by: Lucy Foulkes
- Length: 7 hrs and 38 mins
- Release Date: 29-04-22
- Language: English
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₹671.06 or free with 30-day trial
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Unbusy On Purpose
- Written by: Lucy Carter
- Original Recording
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Unbusy On Purpose is the podcast for small business owners who are done with the hustle, overwhelm, and pressure to “do more.”Hosted by Lucy Carter, each episode helps you slow down, cut through the chaos, and take back control.Expect real stories, practical tips that won’t fry your brain, and weekly reminders to focus on what actually matters.No fluff, no guilt—just grounded guidance to help you build a business that fuels your life, not drains it.
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Crystals for Energy Protection
- Written by: Judy Hall
- Narrated by: TREGEAR LUCY
- Length: 7 hrs and 37 mins
- Unabridged
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Crystal expert Judy Hall presents simple and effective ways to boost and protect your personal energy field to help you feel healthier, calmer and revitalized. This audiobook has all the crystals and tools you need to clear, heal and protect your energy field and environment, whether you feel...
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Crystals for Energy Protection
- Narrated by: TREGEAR LUCY
- Length: 7 hrs and 37 mins
- Release Date: 28-01-20
- Language: English
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₹671.06 or free with 30-day trial
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Rest A-Z
- Written by: Lucy Ogilvie
- Original Recording
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Relax and drift off to sleep with a meandering stroll through the alphabet. Every Rest A-Z episode covers a different theme, using alphabetical word association to explore the topic in an improvisational, meditative style. Hosted on Acast. See acast.com/privacy for more information.
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Autism
- How to raise a happy autistic child
- Written by: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release Date: 05-07-18
- Language: English
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₹833.60 or free with 30-day trial
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The Strong Mama Collective
- Written by: Lucy Buglass
- Original Recording
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The Strong Mama Collective is a supportive community for mums who have made a commitment to show up for themselves so they can show up better for everybody else. Each week we discuss all things health, fitness and the struggle-juggle of day to day mum life!
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