Showing results for "Lush!" in Self-Help

When Kerry Cohen reached her early 40s, she realized she had a drinking problem - just enough to blur the edges of her life that had become a monotony of working, carpooling the kids to school, and everyday distractions. What she also realized was that she wasn't the only one. Lush is a gripping memoir that examines Kerry's struggles with alcohol, a struggle that a rising number of middle-aged women are facing. Wonderfully poignant and relatable, Lush follows Kerry as she attempts to rediscover the awe in her life, leaving mistakes, regrets, and the bottle behind her.

People buy people, which means that managing our presence and profile is critical. We are constantly meeting and speaking to people who are short of both time and attention. By exploring the concepts of energy (to increase presence) and story structure (to bring content alive and make it concise, accessible and memorable), Edie Lush and Charlotte McDougall offer a practical guide for beating nerves and building the foundation for real self-awareness and confidence.

Unhook your bra and your inhibitions! The Braless Lush is the bold, unfiltered podcast for women over 50 who are ready to reinvent, indulge, and embrace their next chapter. Hosted by your Braless Bestie, Laura Nozicka, this show is a mix of candid conversations, cheeky wisdom, and no-BS advice on confidence, reinvention, and living life on your own terms. Whether you're sipping wine, redefining success, or just saying "screw it!" to outdated expectations, this podcast is your weekly permission slip to be bold, braless, and unapologetically you.

Powerful, lush ocean waves form a natural energy field which blocks external noises, disturbances and distractions helping you focus on important tasks or meditation practice. This high-definition recording features detailed rolling wave sounds. As each ocean wave splashes against the shore, individual pebbles are gently rolled with each rhythmical stroke.

When it gets overwhelming remeber Black Girl, breathe! Welcome to the audio diary about life and all of moments. Everywhere, all at once we're sharing an experince we could all stand some clairty on. The clarity comes when you breathe!

"The time for stepping up and protecting our planet is now. And this book is an easy, enjoyable place to start." -- Moby It's time to put your good intentions into action. It's time to give a shit -- about your health, your footprint, and your planet. Give a Sh*t guides you through the...