Showing results for "Making" in Alternative & Complementary Medicine

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and...

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...

Phil Cousineau's lifetime of pilgrimage has taken him from the depths of lost jungles to the heights of the human soul, always with passion, curiosity, warmth, wisdom and humor. And in this little golden guide, he brings us along with him. This is an experience not to be missed, for any reason.

What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming audiobook. Do you remember your first...

The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful connection between what you eat and how...

Making Life Brighter is an inspiring educational forum for cutting-edge healing modalities, consciousness training, and those "making our lives brighter!" Featuring experts in their field, including authors, speakers, influencers, Grammy winners, doctors, entrepreneurs, and researchers, Making Life Brighter Radio features the best in conscious entertainment. As a forum for positive, uplifting and contemplative thought, Making Life Brighter Radio features wellness experts, authors, musicians, artists, mystics, and visionaries. Making life Brighter is a platform for the brightest minds and the ...

Welcome to Making Makayla. I'm your host, Makayla Lacy, a 20 year old marketing student, marketing intern, content creator, and part time server, (or basically just a girl in her 20’s trying to do it all). In this podcast I chat with other extraordinary women in their 20’s that not only get it, but also somewhat have it figured out. Whether it’s wellness, networking, skincare, friendships, or anything in between, there will be an episode for it. Every conversation will leave you with tangible takeaways to not only mold you into your highest self, but help you build your best aligned ...

A short form podcast, hosted by Kit Bihun (an art school kid turned professional movement person) - Making Shapes introduces research and interesting bits of history to draw connections between all forms of art and wellness. More info: KitBihun.com | PilatesDojo.com

Welcome to Making SENSE of Menopause, the podcast for women in perimenopause and beyond who feel stuck, dismissed, or just not like themselves anymore. I’m Roberta Bass, a Women’s Health Physiotherapist, Menopause Mentor and CONTROL Practitioner. Inspired by my own sister’s experience of feeling lost in the healthcare maze, I created this show to give you the real talk, practical tips, and mindset shifts you need.Here, we chat about everything from subconscious change and lifestyle tweaks to the SENSE method and the full spectrum of menopause support—from HRT to Hypnosis. It’s all ...

Welcome to my podcast, making the Yoga Connection with Jodi where we explore Yoga Techniques for Strength*Calm*Beauty*Support. Bring your life into balance and feel your natural state of calm in the midst of the chaos while looking and feeling vibrant!

Join Dr. Sajeev Nair in a journey of exploration and discovery of a superhuman life as he sits down with leading experts from the fields of biohacking, health & wellness, cryptocurrency, and metaverse. Each episode of the podcast will delve into the latest trends, innovations and insights from these cutting-edge industries, providing a unique and enlightening perspective on the future of health and technology.Sajeev Nair is a prolific author, serial entrpreneur and global leader in the fields of biohacking, peak performance coaching, blockchain/metaverse development and preventive genomics/...

PROGRAM YOUR BRAIN TO IMPROVE YOUR DECISION MAKINGHone your ability to act decisively when necessary with this proven two-part system of spoken and subliminal suggestions. Enlist the unlimited power of your mind and program yourself to stop procrastinating and start doing.In track 1-Hypnosis-you...

Often, from our vantage point, God doesn’t seem kind, to say the least. In Making Peace with God, intuitive guide and spiritual facilitator Max Highstein first offers a unique, healing perspective on the subject. Then, he leads you through a guided meditation to help you let go of negativity and make a positive shift deep within. If you’ve been feeling discouraged, frustrated, alienated or disillusioned with God, this program can help.

Sandra Bishop takes a deep dive into how our health is impacted by our race. We look at how the trauma of slavery, poverty and discrimination lives in our body today. We will allow science, epigenetics, psychology and the environment inform how Blacks, African-American's and people of color's health today is uniquely effected by the past.

Making Sense of Medicine helps you understand what's going on in your mind, body, and spirit including some things that can go wrong, and some ways to fix them.

Baby Making Purgatory is a limited series podcast, hosted by Chelsea Simpson, focused on bringing awareness and building a community for those who are taking a break from trying to conceive. We will dive into topics such as coping, setting healthy boundaries, finding joy outside of the world of fertility, and even hearing stories from members of our amazing community.

Hey, this is your host, Sonja Bonitto and today’s topic is one that many of us grapple with but don’t often talk about enough—body image during menopause. Or, as I like to call it, ‘Making Peace with the Mirror.’For many women, one of the toughest changes to navigate is the way we see ourselves when we look in the mirror. So today, we’re going to have a heart-to-heart about why this happens, how we can reframe our perspective, and some actionable steps to nurture self-compassion and body confidence.If you’re struggling with loving your changing body, this episode is for you. So ...

Welcome to The Smile Spa, the podcast that brings you everything you need to know about achieving healthy and beautiful smiles! Prepare to be pleasantly surprised, as this is not your grandparents' or even your parents' dental experience. At The Smile Spa, we strive to create something truly special that you were not expecting. Join your host Dr. Aimee Russo-Mounger, DDS as she unveils the reasons why the dentist's office should be a place you actually enjoy visiting. We offer a wide range of "sub-specialties" that make The Smile Spa your ultimate one-stop shop for all things related to health...

"How We Are Making 100 The New 30" brings board-certified interventional cardiologist and founder of Apex Health, Human Performance & Longevity Optimization, Dr. Jeffrey Gladden, directly to your doorstep to help you optimize your health and overall longevity. During his mid-fifties, things took a turn for the worse for Dr. Gladden, personally and professionally. Despite eating what he thought was a healthy diet and exercising regularly, he became very fatigued, to the point that he could hardly get out of bed. Stress and anxiety led to bouts of depression. He was getting burned out on ...