Showing results for "Making Connections" in Health & Wellness

Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

Sandra Bishop takes a deep dive into how our health is impacted by our race. We look at how the trauma of slavery, poverty and discrimination lives in our body today. We will allow science, epigenetics, psychology and the environment inform how Blacks, African-American's and people of color's health today is uniquely effected by the past.

Studies have shown that 20 minutes of meditation twice a day are actually more effective than drugs in reducing mild hypertension. In this audio version of her book How to Meditate, the author reviews both the spiritual and physical benefits of meditation.

Welcome to my podcast, making the Yoga Connection with Jodi where we explore Yoga Techniques for Strength*Calm*Beauty*Support. Bring your life into balance and feel your natural state of calm in the midst of the chaos while looking and feeling vibrant!

A Podcast about health, wellness, human interest stories that appeal to the masculine gender. Information on how we become 'unboxed' in the manbox that so many men have been put into and information to help each of us thrive in the 21st century.

The world is full of osteopaths and it is a profession that is well established in Europe, USA, Australia, New Zealand etc. except Canada. In Canada, the osteopath profession is in its infant stage and is not well known to the public so my target audience will be the general public to offer a source of education. The target guest will be both the practicing osteopaths here in Canada as well as practicing osteopaths around the world who will help us to shape the development and establishment of osteopathy here in Canada. We are not yet a regulated profession in Canada and I anticipate ...