Showing results for "Making Connections" in Self-Help

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

Hear from business leaders, entrepreneurs, and authors as they talk about their work, share their stories, share something they've learned that might help you, and share a challenge they're facing where you might help them. Sharing stories and making connections from across industries and around the world. All in 30 minutes or less.

Studies have shown that 20 minutes of meditation twice a day are actually more effective than drugs in reducing mild hypertension. In this audio version of her book How to Meditate, the author reviews both the spiritual and physical benefits of meditation.

With eight billion people in the world, why is it so hard to meet and make new friends? Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult favorite...

No matter how smart and talented you are, you need the help of others to reach your true potential. Solid connections with the right people are just as important as being good at what you do. This fully revised edition of The Networking Survival Guide reveals tried-and-true networking tactics, as well as new ways to harness the extraordinary influence of social networking sites like Facebook, LinkedIn, and Twitter.

Building and maintaining genuine friendships is one of life’s most rewarding journeys, but it often requires intentional effort and self-discovery. My Way to Making Friends is your ultimate guide to forging meaningful connections that stand the test of time. Whether you’re navigating social challenges, learning to communicate better, or seeking deeper, more authentic bonds, this audiobook provides actionable insights and heartfelt advice for every step of the way.