Showing results for "Making It" in Health & Wellness

Making It is a podcast that brings creatives together to chat about creativity, entrepreneurship, and mental health. Created and hosted by musician, photographer, and videographer, Mirabelle Jien.

This monthly podcast provides discussions on mental health tools and resources that will enable one to recognize whether they may be experiencing mental health challenges, understand how they can get help and be empowered to do so.PRESENTED BYThe West Harlem Development CorporationandThe Tau Omega Charitable Trust Fund, Incorporated -Wendy P. Malliet, Chairman MENTAL HEALTH TEAMSharon Cook, LCSW-R, LeadNicole Grant, PhD, LCSWCharisse Marshall, DSW, LCSWShaun Frederick. LCSWNakia Perkinson, LMHCGurkiran Kaur B.S. PsychologyAkaansha Kundra, B.S., PsychologyNicole Summers, MSW, RYT F. David ...

Success. It means wanting something so grand and finally taking it. But for young women, this wanting goes hand in hand with doubt and fear. Making It in High Heels addresses her inner voice that says, "I'm not good enough." It celebrates how successful women are able to tame that inner voice and ultimately transform it into, "I am worth it! I can do this!"

Welcome to “Making It With Maggie,” a community created for women who [continue to] live, [maybe] laugh, and [definitely] love as she shares real-life experiences as a human, mom, wife, and business owner. This podcast will incorporate Maggie's background as a physical therapist and women’s health coach to apply a variety of health and wellness strategies to this thing we call life. It’s time to transform from awareness to aware...YES!

Ann and Tina are two moms and friends who have, like many others, experienced great pain and also great joy throughout their lives. While they are far from experts in the mental health field, they have both separetely worked diligently and consistently to heal from their trauma, hurt and sometimes harsh realities that neither would have chosen for themselves. Ann and Tina will share life's journeys and discuss, discover and redefine the realities of what life brings and teaches. Through the ups and downs, Ann and Tina candidly talk about life's struggles and challenges with humor, transparency...

Join hosts Kaitlin and Jordi Vilasuso each week as they get candid about lessons they’ve learned in their own relationship + discover new ways of making it work in life, love & marriage.

A conversation about how to have better relationships.

Running against the wind through life, struggling to find light out of darkness.Join us for discussions, on discovering ourselves after loss, traumas & dramas.From the daily pitfalls littered on our paths to happiness and self fulfillment

Making It Happen with Henry Ammar is a podcast that will provide real-world insights and evidence-based principles to create an empowered life that you can wake up excited for. The podcast is a mix of the best speeches, interviews, and any important empowering thoughts I will record intentionally to help you create a life you wake up excited for. It's time to fully live life making it happen the way YOU want it to! Henry Ammar is a human behavior specialist, impact entrepreneur, award-winning empowerment coach, and a visionary leader with in-depth experience in the personal development, ...

The most effective way to instigate positive change is to start a conversation. This is what Making it Right podcast is all about. So much of humanity is living under the sway of bad ideas, and bad ideas and easily influence good people to do bad things. Unfortunately this is the tragedy of our circumstances. We can be that confused about what is actually good for us, and most importantly, how to make it right. So this podcast is about creating positive and engaging content, that promotes better ideas for critical thinking, about challenging consensus, and pursuing less popular approaches to ...

Researcher Cory Galbraith looks for ways we can survive and thrive on this troubled planet.

Move beyond conventional thinking about autism. . . . After years of treating patients and analyzing scientific data, prominent Harvard researcher and clinician Dr. Martha Herbert offers a revolutionary new view of autism and a transformative strategy for dealing with it. Autism is not a...

“Impossible to put down, makes you laugh and cry, Sophie’s story is inspirational. It gives us so much hope and encouragement. I don’t think we would be where we are on our own journey without her advice.” OLLIE LOCKE “A read so twisty your heart pounds as you turn the pages.” THE...

During her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering and manufacturing useful drugs and instead become vast...

Two women in their 30s. Two Stage IV Metastatic Breast Cancer diagnoses. And one fearless mission—to talk about everything life throws at you while staring mortality straight in the eye.Krysten—a wife, mom, and unapologetically raw career woman—and Andy—a single, sharp-witted, die-hard Philadelphia sports fan—shared their unfiltered takes on life, love, laughter, and loss. They brought humor where you least expect it, inspiration when it’s needed most, and a reminder that even in the hardest moments, you can still live your breast life.Krysten passed away in February 2022, leaving ...

International risk expert David Ropeik takes an in-depth look at our perceptions of risk and explains the hidden factors that make us unnecessarily afraid of relatively small threats and not afraid enough of some really big ones. This audiobook is a comprehensive, accessible, and entertaining mixture of what's been discovered about how and why we fear—too much or too little. It brings into focus the danger of The Perception Gap: when our fears don’t match the facts, and we make choices that create additional risks.

Talking to your teenager shouldn't be hard, but sometimes it's the most difficult thing in the world. Healthy, open, non-judgemental conversations with young people can be - literally - life-saving. From minor matters (tidiness, homework, sleep) to big and important ones (relationships, mental ill health, drugs and alcohol), teenagers and their parents often struggle to talk to each other. A well-timed conversation, a listening ear, a non-judgemental and receptive attitude - all these can make an enormous and lasting impact on how safely and happily a teenager navigates this crucial stage.

But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.

An accessible blueprint to embolden our daughters to be critical thinkers, fearless doers, and joyful change agents for our future—from the proud mother of teen activist Marley Dias, founder of 1000BLACKGIRLBOOKS. “A stunning and pathbreaking how-to guide and memoir for every mom, dad, or...