Showing results for "Making Matters" in Health & Wellness

If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.

Welcome to Making Minds Matter Podcast, where we get real, talking about mental health, our struggles and our victories, and discovering how we can all grow stronger together. Life is hard, but by sharing our experiences and insights, we find strength in unity and resilience. Join us for heartfelt conversations and practical advice that inspire hope, foster connection, and empower us all to navigate life's challenges with courage and understanding.Hosted by Caroline Haldeman, a passionate mental health advocate, suicide attempt survivor, and founder of Minds Over Matter NC.

Talking to your teenager shouldn't be hard, but sometimes it's the most difficult thing in the world. Healthy, open, non-judgemental conversations with young people can be - literally - life-saving. From minor matters (tidiness, homework, sleep) to big and important ones (relationships, mental ill health, drugs and alcohol), teenagers and their parents often struggle to talk to each other. A well-timed conversation, a listening ear, a non-judgemental and receptive attitude - all these can make an enormous and lasting impact on how safely and happily a teenager navigates this crucial stage.

Have you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control? In her groundbreaking bestseller The Not So Big House, architect Sarah Susanka showed us a new...

An accessible blueprint to embolden our daughters to be critical thinkers, fearless doers, and joyful change agents for our future—from the proud mother of teen activist Marley Dias, founder of 1000BLACKGIRLBOOKS. “A stunning and pathbreaking how-to guide and memoir for every mom, dad, or...