Showing results for "Making the World" in Home & Garden

Nutrients!Nutrients are essential substances that provide energy, support growth, and maintain overall health. Here are the six main categories of nutrients:*1. Carbohydrates*- Provide energy for the body- Sources: grains, fruits, vegetables, legumes- Examples: sugars, starches, fiber*2. Proteins*- Build and repair tissues- Sources: animal products, legumes, nuts, seeds- Examples: amino acids, peptides*3. Fats*- Provide energy and support cell growth- Sources: animal products, nuts, seeds, oils- Examples: saturated, unsaturated, trans fats*4. Vitamins*- Support various bodily functions- ...

“Orenstein is such a breezy, funny writer, it’s easy to forget she’s an important thinker too.”—People In this lively, funny memoir, Peggy Orenstein sets out to make a sweater from scratch—shearing, spinning, dyeing wool—and in the process discovers how we find our deepest selves...

“Open-hearted and buoyant, the book weaves together her hands-on experiences in Europe and introduces us to a rich cast of people who make, sell and care about these traditions.” —Jenny Linford, author of The Missing Ingredient In this delightful tour of France, England, and Italy, YouTube...

The history of Guinness, one of the world’s most famous brands, reveals the noble heights and generosity of a great family and an innovative business. It began in Ireland in the mid 1700s. The water in Ireland, indeed throughout Europe, was famously undrinkable, and the gin and whiskey that...

Brought to you by Penguin. Embark on a tantalising journey into the weird and wonderful world of fermentation. Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s...