Showing results for "Managing Digital" in Religion & Spirituality
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Written by: Lidia Zylowska
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Unabridged
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Release Date: 15-12-22
- Language: English
- Meditation · Mental Health · Psychology
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₹633.00 or free with 30-day trial
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When Anxiety Strikes
- Help and Hope for Managing Your Storm
- Written by: Jason Hobbs, Dena Hobbs
- Narrated by: Ann Richardson
- Length: 6 hrs and 27 mins
- Unabridged
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When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the audiobook addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.
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When Anxiety Strikes
- Help and Hope for Managing Your Storm
- Narrated by: Ann Richardson
- Length: 6 hrs and 27 mins
- Release Date: 19-01-21
- Language: English
- Anxiety Disorders · Christian Living
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₹469.00 or free with 30-day trial
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Managing God's Money
- A Biblical Guide
- Written by: Randy Alcorn
- Narrated by: Jon Gauger
- Length: 5 hrs and 55 mins
- Unabridged
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Is what we do with our money really any of God’s business? Does God mind if we spend money on ourselves? What about debt? Savings? Retirement? How much does God expect us to give? God cares immensely that we manage money with an eternal perspective. Scripture’s teaching on this subject practically screams for our attention. In fact, Jesus says more about money than any other topic—including Heaven and Hell.
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Managing God's Money
- A Biblical Guide
- Narrated by: Jon Gauger
- Length: 5 hrs and 55 mins
- Release Date: 01-03-11
- Language: English
- Christian Living · Christianity
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₹586.00 or free with 30-day trial
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Managing Your Households Well
- How Family Leadership Trains You for Church Leadership
- Written by: Chap Bettis
- Narrated by: Lyle Blaker
- Length: 4 hrs and 13 mins
- Unabridged
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Men who serve the church well are men who have learned how to lead their own families with wisdom and skill. Bettis considers practical lessons from household management and debunks misconceptions.
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Managing Your Households Well
- How Family Leadership Trains You for Church Leadership
- Narrated by: Lyle Blaker
- Length: 4 hrs and 13 mins
- Release Date: 30-12-25
- Language: English
- Christian Living · Christianity · Family
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₹305.00 or free with 30-day trial
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The Mindful Marriage
- Create Your Best Relationship Through Understanding and Managing Yourself
- Written by: Ron L Deal MMFT MMFT, Nan Deal BSE BSE, Terry Hargrave PhD PhD,
- Narrated by: Pete Straub
- Length: 5 hrs and 52 mins
- Unabridged
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Backed by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection. When Ron and Nan Deal suffered the devastating loss of their child, their marriage was...
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The Mindful Marriage
- Create Your Best Relationship Through Understanding and Managing Yourself
- Narrated by: Pete Straub
- Length: 5 hrs and 52 mins
- Release Date: 07-01-25
- Language: English
- Christian Living · Christianity · Family
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₹500.00 or free with 30-day trial
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Written by: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release Date: 29-01-19
- Language: English
- Anger Management · Christianity · Ethics
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₹501.00 or free with 30-day trial
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Written by: Jean Holthaus LISW LMSW
- Narrated by: Ann Richardson
- Length: 6 hrs and 13 mins
- Unabridged
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Narrated by: Ann Richardson
- Length: 6 hrs and 13 mins
- Release Date: 21-01-20
- Language: English
- Anxiety Disorders · Christian Living
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₹586.00 or free with 30-day trial
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The Practice
- Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
- Written by: Barb Schmidt
- Narrated by: Tracy Brunjes
- Length: 4 hrs and 24 mins
- Unabridged
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In The Practice, you will learn that a wellspring of inner peace and happiness exists inside each one of us and that it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness, security, and confidence. The Practice fits busy lives because busy lives need it most.
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The Practice
- Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
- Narrated by: Tracy Brunjes
- Length: 4 hrs and 24 mins
- Release Date: 19-08-14
- Language: English
- Meditation · Self-Help · Spirituality
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₹773.00 or free with 30-day trial
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Written by: Dr. Mark Mayfield
- Narrated by: Dr. Mark Mayfield
- Length: 3 hrs and 20 mins
- Unabridged
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Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop.
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Narrated by: Dr. Mark Mayfield
- Length: 3 hrs and 20 mins
- Release Date: 09-05-23
- Language: English
- Christianity · Counseling
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₹702.00 or free with 30-day trial
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Managing for the Master - Till He comes
- Written by: lost andfound
- Original Recording
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This is a bible study which focuses on the subject "Managing for Christ until He comes back again". The lesson are divided into weeks and every week we have a new lesson and overall we will be able learn 13 lessons. And for the next quarter we will have different topic and it continues. Hosted on Acast. See acast.com/privacy for more information.
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Written by: Stephen Dansiger PsyD MFT
- Narrated by: James Edward Thomas
- Length: 3 hrs and 58 mins
- Unabridged
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“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrated by: James Edward Thomas
- Length: 3 hrs and 58 mins
- Release Date: 24-09-19
- Language: English
- Anger Management · Self-Help · Spirituality
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₹501.00 or free with 30-day trial
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Como Liderar Pessoas Difíceis
- A Arte de Administrar Conflitos [The Art of Managing Conflicts]
- Written by: Padre Joãozinho scj
- Narrated by: Padre Joãozinho scj
- Length: 2 hrs and 45 mins
- Unabridged
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O audiolivro "Como Liderar Pessoas Difíceis - A arte de administrar conflitos", narrado pelo próprio autor João Carlos de Almeida, o Padre Joãozinho, obedece ao conteúdo do livro. Nele, o autor procura nos auxiliar em questões do dia a dia: Como lidar com os invejosos, rancorosos ou orgulhosos? Como lidar com os filhos rebeldes? Como liderar colaboradores inflexíveis?, motivando-nos a utilizar os conhecimentos de liderança amorosa diante de situações que parecem não ter saída.
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Como Liderar Pessoas Difíceis
- A Arte de Administrar Conflitos [The Art of Managing Conflicts]
- Narrated by: Padre Joãozinho scj
- Length: 2 hrs and 45 mins
- Release Date: 01-09-17
- Language: portuguese
- Christianity · Leadership
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₹395.00 or free with 30-day trial
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Inteligencja Emocjonalna. Zarzadzanie Emocjami. Naszymi lekami stwarzamy to, czego sie boimy [Emotional Intelligence: Managing Emotions: With Our Medicines We Create What We Fear]
- Mindfulness - trening uwaznosci. cz. 6 [Mindfulness - Mindfulness Training, Part 6]
- Written by: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 14 mins
- Unabridged
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Czy wiesz, ze kiedy jestesmy zestresowani, obniza sie poziom naszej inteligencji i swiadomej percepcji? W tym czasie tracimy kontakt z logicznym mysleniem i czesto wchodzimy w swiat wyimaginowanego strachu o tym, co moze sie stac za chwile oraz jak straszna przyszlosc maluje sie przed nami. Dzieki temu, myslac o tym, czego nie chcemy, przyciagamy dokladnie to, do siebie. Naszymi lekami stwarzamy to, czego sie boimy, jednoczesnie zapominajac o zasadach Prawa Przyciagania, ze to nasze mysli ksztaltuja nasza rzeczywistosc.
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Inteligencja Emocjonalna. Zarzadzanie Emocjami. Naszymi lekami stwarzamy to, czego sie boimy [Emotional Intelligence: Managing Emotions: With Our Medicines We Create What We Fear]
- Mindfulness - trening uwaznosci. cz. 6 [Mindfulness - Mindfulness Training, Part 6]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 14 mins
- Release Date: 31-10-23
- Language: polish
- Emotions · Meditation · Self-Help
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₹188.00 or free with 30-day trial
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Zarzadzanie i Kierowanie Wlasna Energia [Managing and Directing Your Own Energy]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Written by: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 11 mins
- Unabridged
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Okazuje sie, ze energia jest znacznie cenniejsza w pracy umyslu w wyobrazni nad tym chcemy urzeczywistnic, niz materia. To dlatego, ze to co zewnetrzne pozostaje poza percepcja czlowieka i nie podlega wladzy jego umyslu. W okreslonym stanie swiadomosci umyslu, czlowiek jest jednak zdolny uzyskac dostep do tego, co w swiecie rzeczywistym wydawaloby sie niedostepne. Energia czlowieka o doskonalym zdrowiu przeplywa swobodnie do wszystkich komórek i promieniuje kwantami swiatla bez przeszkód, poprzez oddzialujace na siebie wzajemnie kwantowe pola energetyczne.
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Zarzadzanie i Kierowanie Wlasna Energia [Managing and Directing Your Own Energy]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 11 mins
- Release Date: 25-10-23
- Language: polish
- Spirituality
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₹188.00 or free with 30-day trial
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Meditations for Managing Pain
- Written by: Linda Hall
- Narrated by: Linda Hall
- Length: 2 hrs and 27 mins
- Original Recording
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A collection of deeply relaxing meditations to help ease and manage pain and discomfort of any kind. These self-soothing, reassuring meditations explore various ways of managing pain and discomfort, including progressive relaxation, mindfulness, guided visualization, positive imagery, breath awareness, self-kindness and positive affirmations.
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Meditations for Managing Pain
- Narrated by: Linda Hall
- Length: 2 hrs and 27 mins
- Release Date: 17-12-24
- Language: English
- Meditation · Spirituality
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₹387.00 or free with 30-day trial
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Managing a Difficult Spouse in a Godly Way
- Written by: Dr. Fatima Asapokhai
- Narrated by: Andrew Baldwin
- Length: 30 mins
- Unabridged
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This manuscript provides a roadmap for emotional recovery, practical steps for rebuilding self-worth, and establishing healthy boundaries for a life rooted in faith and resilience. "Managing a Difficult Spouse in a Godly Way" is a beacon of hope and guidance, offering a profound understanding of navigating challenging relationships while upholding the virtues of faith, compassion, and grace. Embark on a journey of healing and transformation, embracing faith-centered approaches to manage difficult relationships with wisdom and strength.
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Managing a Difficult Spouse in a Godly Way
- Narrated by: Andrew Baldwin
- Length: 30 mins
- Release Date: 14-03-24
- Language: English
- Christian Living · Christianity
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₹129.00 or free with 30-day trial
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SOCIETY’S CHILD | Christian Teacher Support for Managing Disruptive Behaviors
- Written by: Trish Zenczak M.Ed.L. Behavior & Trauma-Informed Education Consultant | Christian Speaker & Author
- Original Recording
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Christian Teacher Support for Managing Disruptive Behaviors Are you a Christian teacher exhausted by student behavior struggles, overwhelmed by classroom chaos, and feeling unheard? You’re not alone. Hi friends! I’m Trish—a Wayfinder for Christian educators, an advocate for trauma-informed teaching, and a survivor of complex childhood trauma. I’ve walked the hard roads, and now I help you navigate yours. In Society’s Child, you’ll get faith-based encouragement, trauma-informed strategies, and practical classroom management tools to: ✅ Manage disruptive student behaviors ...
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