Showing results for "Manual" in Sports & Outdoors

Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.

Esta es la historia de Santiago a quien, como a todos nosotros nos duele crecer. Su camino entre la infancia y la adolecencia está enmarcado por moretones y cotusiones que le han dejado no solo sus rivales de pelea, también los dilemas con su propia familia y los estrellones con el sexo...

The Winners Manual: For the Game of Life shares Ohio State football coach Jim Tressel's "Big Ten" fundamentals for success: Attitude, Discipline, Faith, Handling Adversity & Success, Excellence, Love, Toughness, Responsibility, Team, and Hope. Peppered with personal stories from Tressel's storied coaching career, the book shares the fundamental lessons that he has been imparting to his players for the past 20 years.

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

Un viaggio all'insegna dell'umorismo, dentro l'acqua e sull'erba, su tavoli da ping-pong e tavole da surf, attraverso canestri, reti e buche, oltre il tennis e nel golf, tra goffi tentativi di pescare e volonterosi colpi di testa, sfiancanti salite in bici e idilliache discese con gli sci, sfide di pallavolo sotto il sole e corse in motocicletta sotto una pioggia implacabile. Lo sport è tutte queste cose e molte altre ancora. È lo stucco della vita e lo specchio di un Paese, scrive Beppe Severgnini, osservatore divertito e instancabile dell'Italia e degli italiani.

US Army Survival Manual: FM 21-76 is a comprehensive guide originally developed for military personnel to survive and thrive in various environments, from deserts to dense forests, arctic tundras, and tropical jungles. This manual provides essential knowledge and practical techniques, covering fundamental survival skills such as building shelters, starting fires, finding safe water sources, and identifying edible plants and animals.

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.

Since 1987 the US Army Sniper School at Fort Benning, Georgia, has trained Active Duty, Reserves and National Guard soldiers to become long-range marksmen par excellence, capable of eliminating high-value targets, gathering intelligence, and protecting their comrades with a mixture of stealth, patience, situational awareness, cunning, and mastery of the long-range rifle. This book contains the distilled wisdom of the Sniper School's instructors and expert marksmen, giving you over 16 hours of unique insight into the long range combat shooter's art.

Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber sobre la práctica de trotar.

Las montañas han sido fuente de inspiración y desafío para la humanidad desde siempre. En México, con sus imponentes volcanes y cumbres, el montañismo es mucho más que un deporte: es una conexión con la naturaleza y un viaje hacia el autoconocimiento.Este audiolibro nace del deseo de compartir los fundamentos y conocimientos esenciales para explorar las altas cumbres mexicanas de forma segura y responsable.A lo largo de este capítulo, descubrirás la rica historia del montañismo en México, los beneficios físicos y mentales que aporta, y los retos únicos que presentan montañas como...

**Welcome to Mbagu Podcast: “Sports, News, Tech Talk and Entertainment,”** your go-to podcast for the latest updates and in-depth discussions on everything from the world of sports, breaking news, and the hottest trends in entertainment. Whether you’re a die-hard sports fan, a news junkie, or someone who loves to stay updated on the latest in movies, music, and pop culture, this podcast has something for you. Join us each week as we dive into: - **Sports:** Game highlights, player interviews, and expert analysis on your favorite teams and athletes. - **In-Depth Sports Coverage:** From ...

Todos los martes a las 10:00 un nuevo episodio. Una propuesta practica, básica y para todos los públicos donde hablaremos de correr mediante experiencias, formaciones y entrevistas.

NATIONAL BESTSELLER A former Green Beret’s indispensable course in preparedness, teaching the keys to building a resilient and fearless life Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you...

Dive into the world of angling mastery with "The Total Fishing Manual: Cast Away with Confidence and Learn Proven Tips for Epic Catches." Whether you're a seasoned angler or just dipping your toes into the waters of fishing, this audiobook is your ultimate guide to unlocking the secrets of successful fishing.

Discussing all things fantasy football for mostly #UCLFantasy and #FPL

Cornell Publications LLC.Join us as we consider historic and interesting gun companies, books, stories, manuals, and what is behind them.We host discussions of various old gun manufacturers, suppliers, firearms histories, and books on all subjects relating to guns. Explore origin stories, the characters and families behind them, the firearms themselves, and how the companies evolved and changed (often ending in the rush to modern mass production).The past is full of fascinating stories of firearms engineering, manufacturing, sales, and the human stories that are an intimate part of any ...

This is a bundle of two of the bestselling books on the RV Lifestyle AND it's passive income opportunities. No repetition, no fluff, only premium information broken down for the average Joe. With just a little bit of time and some preparation, adjustment, and small investments to get everything in place you can actually end up saving time and more than $5,000 a year in the long run. Even if you’ve never had any experience with working online, these methods of passive income are straight-forward and functional for anyone of any age. All you need is a laptop and an internet connection.

Dall'esperienza dei campioni, una guida a tutti i segreti del calcio. I ruoli: il portiere e l'attaccante, il mediano e la riserva, l'arbitro e l'allenatore. I trucchi e le azioni più emozionanti: dribbling, rigore, parata impossibile. E la grandezza degli assi come Buffon e Totti, Maradona e Pelè.

Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the challenge of an iconic mountain. There have been...

“TRA UN SECONDO È GOAL” è il primo format di storytelling calcistico scritto e interpretato da ManuAle del Calcio. Ogni settimana vi raccontiamo un goal che ha segnato i nostri ricordi fermandoci però al momento appena prima: quando il fiato si sospende e nell’aria per un attimo si respira quel silenzio bugiardo che sa tanto di preludio al boato 🏟️ Ancora non lo sai, ma nella tua vita si sta incidendo un nuovo ricordo, che ha il suono di una rete che si gonfia. Ancora non lo sai, ma tra un secondo è goal.